About 47 percent of Americans consider themselves “flexitarians,” and younger eaters especially are prioritizing healthier and more sustainable foods. To memorialize this cultural shift, Merriam-Webster decided to solidify plant-based eating into canon. This month, the dictionary organization added “plant-based” and “oat milk” to the dictionary along with 368 other new terms. The terms will join “pumpkin spice” in the dictionary’s food category.
“Names of foods from around the world become familiar to us through menus, recipes, and cooking shows,” Merriam-Webster stated. “But homegrown flavors — particularly one that’s become (in)famously associated with autumn — also give us new words that need to be defined.”
The Popularity of Plant-Based Foods
Merriam-Webster features several terms related to veganism, but the dictionary omits several plant-based words and phrases that have only become popular in the last decade. For example, both "plant-based" and "oat milk" have spiked significant interest since 2017. Previously, the two terms were relatively unsearched, according to Google Trends. Now, Merriam-Webster's decision to add these terms to the dictionary proves their popularity among consumers.
The first instance of "plant-based" is recorded in 1960, according to the dictionary. Merriam-Webster offers two definitions for the term, including "made or derive from plants" and "consisting primarily or entirely of food (such as vegetables, fruits, nuts, oils, and beans) derived from plants." The dictionary organization notes that "plant-based" is part of the top 30 percent of popular search terms.
Although oat milk existed in the 1980s, this plant-based milk remained relatively unknown until Oatly arrived at New York City coffee shops in 2018. Four years later, Merriam-Webster defines this product as "a liquid made from ground oats and water that is usually fortified (as with calcium and vitamins) and used as a milk substitute." The dictionary revealed that "oat milk" is among the top 34 percent of searched terms.
“The dictionary chronicles how the language grows and changes, which means new words and definitions must continually be added,” Merriam-Webster stated. “When many people use a word in the same way, over a long enough period of time, that word becomes eligible for inclusion.”
Searching for Healthier Options
This January, Google released its "Year in Search" report, revealing the most popular patterns and trends among consumers from 2021. The search engine revealed that "vegan food near me" experience a 5,000 percent increase last year, indicating the overwhelming shift to plant-based options among consumers everywhere. The tech giant categorized the term as a "breakout search."
Google interviewed Chef Jocelyn Ramirez to talk about the benefits of plant-based cooking and the rise of vegan food everywhere for the report. The chef emphasized how "plant-based" represents a broader idea of vegan eating that could be more approachable.
“I want it to feel like you could live in these in-between worlds," Ramirez said at the time. "This is also why I use the term ‘plant-based’ more than ‘vegan’; it’s a little bit more flexible for some people, and I think a little bit more of a stepping stone of the direction that we all need to be headed in.”
Similarly, delivery platform Grubhub released a report in 2021 entitled the “Year in Food” that revealed its most popular items. The company announced that Impossible Foods' Cheeseburger increased in popularity by 442 percent last year.
Regarding plant-based milk, Instacart reported that one in three shoppers purchase plant-based milk products regularly, spanning across all ages and demographics. The online shopping platform revealed that plant-based milk increased in sales by nearly 30 percent in 2020, showing how consumers are becoming more interested in healthier, more sustainable products.
For more plant-based happenings, visit The Beet's News articles.
31 Delicious, Plant-Based Recipes to Make on Repeat
Want fresh ideas for meals that are healthy, plant-based, and delicious? This free newsletter is for you. Sign up to get a recipe of the day delivered to your inbox every morning.
This signature spring pasta dish is loaded with citrus, sweetness, and nuttiness for a refreshing umami taste. The key is to use the freshest produce and quality olive oil. It has 6 grams of fiber and 13 grams of protein.
This bowl of chopped seasonal vegetables mixed with vegetable broth, coconut milk, curry powder, and turmeric powder is a tasty way to load up on nutrients and vitamins with powerful superfoods that have anti-inflammatory properties.
If one of your goals is to eat more plant-based for your health, then delicious, nutrient-dense recipes like this one will help you inch closer to that goal. You'll see the difference by feeling energized and skip the post-meal nap.
This Caesar salad with vegan dressing is the invention of actress Zooey Deschanel, who eats a mostly plant-based diet and grows her own greens at home. She shares her secret for making the classic dressing as creamy and tangy as the real thing.
What better way to get into the mood for spring than with a light and fresh Bruschetta Pasta Salad? This recipe is loaded with fresh ingredients like tomatoes, red onions, and basil that go perfectly together.
This sweet and sour shaved cauliflower and fennel salad has the perfect combination of acid, sweetness, and savory flavors with fresh lemon, fruits, salty pistachios. The dressing has maple syrup to counter the bitter fennel. It's a spring delight.
If eating a salad feels like a chore, then hold the fork: We completely upgraded your ordinary lettuce and vegetables into a warm bowl with textured vegetables, beans, and grain of your choosing, such as quinoa, farro, or brown rice.
Adding to your menu this weekend: Buckwheat pancakes with caramelized maple peaches or fresh fruit of your choice, the complete perfect breakfast for a Sunday morning.
Hey potato lovers, you'll really love this one! This potato and chickpea salad recipe has the perfect amount of citrus, fresh herbs, crunchy and sweet hazelnuts, and a light touch of olive oil to become your go-to side dish from now on
In this Asian-inspired recipe, you will be using traditional ingredients that are commonly used in Asian cuisine but with no meat or dairy. This Crispy 5 Spice Tofu Lettuce Wraps With a Noodle Cabbage Slaw recipe is restaurant-quality and your guests will have no idea that this dish is plant-based
Today's Recipe of the Day is Zooey's famous dairy-free pesto that she puts on almost everything: Pasta, salad, soup, and more, adding a boost of flavor to simple dishes. This delicious sauce calls for using fresh herbs since it makes a big difference in texture and taste.
This Black Pepper Tofu can be whipped up in 30 minutes, making it the perfect last-minute meal, packed with protein. Cook it in large batches, and keep in the fridge for an easy weekday lunch.
If you're looking for a new and healthy breakfast idea, try a savory bowl. This recipe is low in calories and high in fiber, to keep you full for hours. Grain bowls are one of the easiest ways to get a healthy serving of plant-based protein.
This twist on the usual avocado toast for breakfast is one of the easiest ways to add a nourishing spread with protein and nutrients. The combination of dairy-free yogurt, blackberries, and basil is full of antioxidants and fiber. Rotate it into your routine as a great nutrient-dense option
When you're in the mood for a healthy lunch and want to switch up your go-to salad for something more creative and delicious, try this kidney bean arugula salad that features summery citrus dressing. It will be your new favorite.
Looking for a refreshing, lightweight meal made with nourishing ingredients? Try these Summer Rolls with Sweet and Spicy Peanut Sauce. The beautiful thing about this recipe is that it requires zero cooking!
This loaded salad is the perfect "fill me up" spring meal. Make this refreshing salad of seasonal vegetables, topped with a homemade hemp-balsamic dressing, with dates, Dijon mustard, hemp seeds, vinegar, lemon, and tamari
Today's Recipe of the Day is Thai Curry Noodle soup, a comforting yet light bowl to enjoy all year round. Thai dishes like this one are especially healthy, with tofu, high in clean protein, and vegetables rich in nutrients and fiber. This dish is sure to fill you up and leave you satisfied.
A lighter, healthier version of your traditional sushi, this recipe swaps cauliflower for rice, which can spike blood sugar. The cauliflower is a keto-friendly substitute for anything high in carbs and is nutrient-rich!
One of the best things about charming farmer markets with stands full of flowers and fresh produce is you can buy what's in season. This sweet potato and spinach salad is full of plant-based protein and complex carbs that are filling, delicious, and healthy.
Artichokes are so easy to make, especially if you're hosting a dinner party because you can prep them in advance. Skip the buttery sauce and make these with healthier lemon and rosemary dressing instead.
We are always told to eat more salads to be healthy, but lettuce, cucumbers, tomatoes, and Italian dressing can get old, fast. If you're tired of eating the same old salad, try this cajun caesar salad with blackened chickpeas, full of fiber, protein, and, most of all, taste!
For the days when you don't feel like spending time cooking, but don't want to go with junk food or pop something into the microwave, make this veggie Pad Thai that is ready in just ten minutes
A delicious homemade pasta is so healthy, packed with vegetables, you can eat the entire bowl without a moment's hesitation. Add crunchy pine nuts and fresh shaved vegan parmesan, (Follow Your Heart and Violife make great ones). Make this for date night, and listen to raves about your cooking.
Hot weather ahead! What better excuse for a salad bowl full of plant-based protein and fresh greens loaded with vitamins and minerals. The spinach is rich in iron to help boost your energy.
Looking for a healthy vegan buddha bowl? This recipe is gluten-free and makes a great lunch or dinner. Toss in any fresh vegetables from the farm stand or market: Purple cabbage, cucumber, avocado, and more.
When you're in the mood for a warm, comforting plant-based meal, try this incredibly delicious bowl of nutty, crunchy tempeh and fresh vegetables covered in sweet creamy coconut milk and mixed with Indian-style spices
This Moroccan-inspired salad is gluten-free, easy to make, and healthy! This protein-packed salad recipe uses fresh and flavorful ingredients. Finish it with a deliciously spiced Moroccan dressing.
Today's Recipe of the Day is a warm, rich risotto made with red beets and beet greens. Beets help protect your heart, eyes, brain and reduce inflammation in your body, yet they are often overlooked when it comes to cooking because the vegetable is intimidating to many. Enjoy this comfort food meal!
Today's Recipe of the Day is coconut ceviche created by Executive Chef David Lee of the popular plant-based restaurant, Planta, with several locations in Florida and a new one in New York City. Check out this delectable appetizer, and make it for your next dinner party!