Latest News

Can eating a plant-based diet set you up for a longer, healthier life? New research shows that it can, as a review of thousands of vegetarians versus meat eaters shows that avoiding meat sets you up to have healthier biomarkers than meat-eaters. The new study...

Crossed mushrooms off your list? Not a good idea, as they’re loaded with good-for-you benefits. Mushrooms... you either love them or hate them. And hate them many of us do, according to a recent survey. which found that mushrooms were the most common hated vegetable by cons…

Target announced this week that it will be launching 30 new plant-based items under its own line, Good & Gather Plant-Based, and the most astounding part is that most of the items will check out at a price of $5 or less. With this launch, Target is positioning itself to be a major player in the …

It’s hard to have an eight-pack and not be proud of it, but vegan Brazilian Jiu-Jitsu athlete Will Brooks is pretty humble about his fitness, considering he built his body back after a traumatic sports injury that left him in tremendous pain and unable to compete. He had sp…

There is a proven way to start your day that studies show will help curb stress, boost energy and start your day calmer, happier, and with less fatigue. This ritual is a gentle, restorative Sun Salutation, which stretches your body and helps regulate your breathing as you set your intention for the …

Today's Recipe of the Day is a warm, rich risotto made with red beets and beet greens, a resourceful and healthy way to enjoy comfort food. Beets are extraordinarily healthy and help protect your heart, eyes, brain, and help reduce inflammation in your body, yet they are often overlooked w…

Trader Joe’s recently debuted a new vegan fudge ice cream bar, adding to its growing list of plant-based dessert options. The Non-Dairy Frozen Dessert Chocolate Fudge Oat Bars mirror the classic fudgesicle but use oat milk and semisweet vegan chocolate instead of conventional milk ch…

When Lexi Tavares graduated from North Eastern in Boston she was known as the bubbly cheerleader type and a dancer who everyone wanted to be friends with, but inside, she felt empty lonely, and depressed. Growing up, she had dealt with migraines since she was five years old, and they became more int…

Panera Bread’s vegan offerings cover enough ground for anyone to pick up a quick breakfast or lunch on their way to work or run errands. Alongside a fresh coffee or vegan smoothie, there’s plenty of options for a plant-based customer. Panera Bread is meant to bring ce…

That restaurant meal may be killing your health goals. That's the finding of a new study that links eating out and higher incidence of disease, including all major lifestyle conditions. In fact, the more you eat out, the worse your long-term health outcome is predicted to be, accordin…