Diet & Weightloss

We decided to try the Sirtfood Diet. We lasted exactly one day, almost. Here's what it was like.
When Adele made headlines and practically broke the internet for revealing her new slimmed-down body after losing about 100 pounds on a "Sirtfood Diet" The Beet had to find out more…

As a new feature on The Beet, Elysabeth Alfano interviews notable plant-based personalities each week to bring you inspiring stories that inform and inspire you on your plant-based journey. Here, she interviewed Chef AJ, as a follow up to The Beet's story covering Chef AJ’s…

Eric Larsen, who goes by  the social username, PlantFormed is on a weight loss journey to lose 254 lbs on a plant-based diet. If that weren't remarkable enough, he has gained a large audience who are following along on his journey, rooting him on to success and being inspired to try to eat…

It's been an ugly quarantine. To absorb the stresses that COVID-19 has leveled upon us, after a great start to the year, we have led ourselves off a health cliff, each of us individually, privately, and embarrassingly left to our own devices to eat junk, gain weight and feel absolutely slo…

When Adele posts a picture of herself on her 32nd birthday, down 100 pounds,  it's a show stopper. We all marvel at the body transformation and while we absolutely love and adore Adele at any size, when you're sitting at home with your hand in a bag of chips for 7 weeks, somethin…

We love Adele at every size, age and life stage. Yesterday for her 32nd birthday, she posted her birthday Instagram photo to say thank you for all the "birthday love" and told her 35 million followers that she wanted to "thank all the first responders and essential workers…

Being in quarantine, it's tempting to think the world is standing still. But in fact the seasons and your body are constantly changing and evolving, as Ayurveda teaches us. Humans are merely an expression of nature – a microcosm of the macrocosm...

When you go plant-based everyone asks, "How do you feel?" The answer is simple: When you do it right you feel amazing. You get clearer skin, watch the extra pounds drop off, you feel lighter, your face looks less bloated. Overall, you generally feel younger, more energeti…

Here are the seven primary nutrients to supplement on a plant-based diet: Read on for more about what to take depending on your life stage.

Science can sometimes be hard to follow and hard to understand, but not when Dr. Michael Greger is speaking! He delivers evidence-based nutrition facts with clarity and generous abandon. Dr. Greger is an internet sensation and my favorite nutrition nerd...