Lucy Danziger is the former Editor-in-Chief of SELF magazine, and past president of the American Society of Magazine Editors. She has written several books but now that she is a plant-based eater, is healthier and happier than when she authored books about diet and happiness. Danziger is currently the Editorial Director and Chief Content Officer of The Beet.
Lucy Danziger
Swapping Out Eggs for Plant Protein Lowers Risk of Mortality, Study Finds
More good news for anyone trying to replace even part of their animal-based protein with plant-based sources: A new study just released shows that eating even 3 percent of your protein from plant-based sources reduces your mortality by up to 24 percent; the more plant-based protein you eat inst…
Adding One More Serving of Fruit and Vegetables Lowers Your Risk of Diabetes
A new study has found a definitive link between eating more fruits and vegetables and lowering your risk of type 2 diabetes by as much as 50 percent. Even adding a moderate amount of plant-based foods to your daily diet, about one serving per day, is enough to make a big difference, the study found.…
Kate Hudson to Launch Line of Plant-Based Body Nutrition Called InBloom
Kate Hudson is at it again, launching a new plant-based nutrition line that is sure to send her 12 million fans running to try it. The creator of Fabletics line of affordable workout clothes is now launching a new "body nutrition" company called InBloom, expected to be ready to sip…
Bill Nye, Science Guy, Shows Why You Need to Wear a Mask. Test Yours!
Bill Nye shows with this simple airflow trick how effective masks are. Try your own mask at home. All you need is a lit candle. And, thank you for wearing a maks. Not all masks are equally as effective, however, as Nye demonstrates with a simple air-flow test...
“Eating Plant-Based is a Way of Taking care of Yourself,” says Tiffany Ma, RD
Sometimes being vegan is a personal decision and other times it affects your relationship with your entire family. That was the case when Tiffany Ma decided to change her diet and stop eating meat. It was not a popular choice, to say the least...
When Meatless Meat Is In the Meat Section, Sales Go up 23%, Kroger Reports
Sometimes we think it would be so great to have a whole section of the super market devoted to plant-based or meatless products, but a new report shows that sales of plant-based meat alternatives increased by 23% when they're tucked into the meat department, according to a study from the P…
Meet the Registered Diet Behind The VegStart Diet, Nicole Osinga
When The Beet set out to create the easiest, most effective, most straight forward diet we could, to help everyone who wants to lose weight the healthy way, we were so excited to find and partner with Nicole Osinga.
First of all she has the credentials: She is a Registered Dietitian with the Col…
First of all she has the credentials: She is a Registered Dietitian with the Col…
Sign Up for The VegStart Diet With a Friend. You Both Could Win $50 & a Tote
Doing The VegStart Diet with a friend to hold you accountable is a great way to stay on track. Studies show that when you start a new exercise or diet program with a friend, you are 95 percent more likely to reach or even exceed your body goals...
Lewis Hamilton Posts That His Dog Is “Fully Vegan and Super Happy”
Lewis Hamilton the outspoken vegan race car driver and all-around influencer has not declared that his dog is super happy on a vegan diet. Many people who eat vegan or plant-based want to switch their pet's food to a non-meat formula, so Hamilton's story is making big waves in the pla…
Top 10 Reasons to Stop Eating Meat and Dairy. Let’s Start With the Coronavirus
If you are like most people right now, you're looking for ways to boost immunity, lower inflammation and get healthier in light of the spreading coronavirus. One way is to eat more vegetables, fruits, and get more exercise. But the other is by stopping eating meat and dairy (or at least cutting way …