Health & Nutrition

The latest health news on the benefits of eating a plant-based diet to prevent and lower your risk of heart disease, obesity, cancer and more.

To Lower Blood Pressure, Eat These 5 Foods and Avoid These 5
Got high blood pressure? Most likely the answer is yes, given that almost half of American adults have this condition, putting them at greater risk of heart disease and stroke, according to the Centers for Disease Control and Prevention.
Yet that blood pressure is largely under your control...

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