Hailey Welch

Adele, Rebel Wilson, and Kelly Osbourne all lost weight recently, and each celebrity diet had one thing in common: They all wanted to lose weight to get healthier. The focus for each celebrity who dieted and lost a significant amount of eight was not to look better or do it for others, or even to lose weight per se, but instead, to work towards a sustainable healthy lifestyle. Adele wanted ... Rea

Today, Friday the 13th is National Hummus Day. How could something so innocent like mashed chickpeas with tahini and seasoning be celebrated on an unlucky day? Well, we encourage you to try something new with your hummus, just in case the traditional recipe we all eat on the regular turns into an unlucky snack. We complie...

This Mother's Day, surprise your loved one with a plant-based feast served in bed or spread across the dining room table with these 10 easy recipes. Choose from breakfast classics like an egg-less frittata or take it to another level with our apple rose pastries that l like a work of art. Start mom ...

Shaquille O'Neal, who just turned 50, has just joined the team of plant-based athletes. The superstar basketball Hall of Famer joins a list of champions who choose to fuel up on vegan eats, which includes Venus Willians, Tom Brady, Novak Djokovic, Alex Morgan, and dozens of other elite athletes who have ditched meat and dairy for better health and optimal physical performance. The 7-foot-11, 320-p

Edamame looks so innocent. The peas sit nicely in the pod, which softens when boiled and provides a great pre-meal snack when you go out to eat at a Japanese restaurant. But these little green powerhouses are some of the most nutritious foods you can eat...

The newest hidden weapon in your health arsenal may just be the seaweed you stepped over to get into the ocean the last time you were at the beach. Sea moss has been around since the waves first lapped the shore, but it's enjoying a surge in popularity because of its powerful immune-boosting nutrients. ...

Hop into Easter Sunday with this entirely plant-based menu that has everything from brunch classics to photo-worthy appetizers, hearty entrées, and cheerful desserts to make you and your guests smile. Whether you're serving one, two, three, or an entire table of family and friends, we have you covered with a selection of recipes that will satisfy the sweet-tooths, savory lovers, and guests who fal

Celebrating Passover and serving vegans at your table? Here are five traditional Passover dishes everyone will love, made without any meat, egg, or dairy. Passover, also called (Pesaḥ or Pesach in Hebrew), celebrates the Israelites' liberation from slavery in Egypt, "passing over" the forces of destruction, or the sparing of the firstborn of the Israelites. This year, Passover begins on.

Tiger Woods had a disappointing Masters, finishing 47th overall, well down in the pack. But his message to golfers everywhere was uplifting: It's just a gift to be out there, in the hunt, after a devastating car crash and leg injury that nearly cost him his limb...

The next time you're asked if you want a pickle with your sandwich, say "Yes!" for its health benefits. Cucumbers alone are full of antioxidants that help boost immunity, cell function, and overall health. They're low in calories and contain essential vitamins and minerals including vitamin A, vitamin K, potassium, phosphorus, and folate, which help regulate a healthy immune system. When