Vegan Lunch

Saar (Spicy Tomato Soup)
Saar, the Maharashtrian spicy soup, is a delicious, light, brothy soup made mainly with tomatoes but also with vegetables like carrots, potatoes, or even beets. It is spiced with fresh coconut paste and seasoned with spices and curry leaves...
Loaded Vegetable and Chickpea Curry
As summer comes to a close and the weather gets cooler, it’s the perfect time to start making comfort food. This chickpea curry loaded with hearty veggies will keep you satisfied and full. This curry is high in protein from the chickpeas, high in fiber from the veggies, and satiating…
Kale Caesar Salad With Tempeh & Chickpea Croutons
Everyone loves a classic Caesar, but most of the time the salad contains dairy and anchovies and is not so friendly for plant-based eaters. We eliminated those two ingredients and added kale, chickpeas, and tempeh, a healthy source of fiber and plant-based protein.
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Vegan Kimchi Fried Rice
If there is one ingredient you should always keep in your kitchen it would have to be kimchi, a spicy fermented cabbage that not only tastes great but is a great source of probiotics which is essential for having a healthy gut. You can snack on kimchi, use it in a side dish, or in this case use…
Vegan Stovetop Mac and Cheese
For so many people, it’s not meat, it’s the cheese that they can’t imagine living without when they consider a plant-based diet. Well, we’ll let you in on a little secret…you don’t have to!
Take this dairy-free mac…
Vegan Cauliflower Nachos
Add a twist to your nachos with this vegan recipe made with cauliflower and dairy-free mozzarella. Some may consider this recipe to be a 'healthier version of nachos, depending on your usual toppings.
For this unique recipe, you'll start by seasoning and baking the cauliflower, a meat-…
Vegan Marinated Lemon Basil Tomatoes
For a refreshing summer lunch, serve these marinated citrus lemon basil tomatoes that are full of tangy, fresh flavors – it's the perfect 'cool-off from a hot day' dish.
This recipe deserves five stars for its simplicity: It will make you have a new appreciation for foods in…
Healthy and Refreshing Tabouli Salad
Tabouli, a popular Levantine salad, is made mostly of finely chopped parsley, tomatoes, mint, onion, bulgur, and seasoned with olive oil, freshly squeezed lemon, salt, and pepper. Some variations add garlic or lettuce or use couscous instead of bulgur...
Vegan Tacos with Pickled Onion and Cashew Queso
Turn up your taco night with this homemade vegan recipe that features cashew queso, pickled onions, a variety of different spices, and fresh herbs – Here's how to make them.
Each taco is a colorful work of art topped with crunchy fresh vegetables and drizzled with creamy cashew queso. The …
Vegan Baked Tofu Teriyaki
Making a delicious teriyaki sauce has never been easier – this one takes just five minutes. Mixed in with some crispy baked tofu, rice, and veggies on the side and you’ve got yourself a flavorful, high protein meal so good you’ll be getting for up seco…

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