Mia Syn RD

Nothing says cozy like a bowl of warm, hearty vegan chili. This simple version is packed with vegetables and a variety of beans—you won’t even miss the meat. Homemade vegan chili is easy to make and can be made in just one big pot. No one wil...

Beans in desserts? Don’t knock it ’til you try it! When cooked and rinsed well, beans can add moisture and fudginess to baked goods like brownies and blondies while cutting back on the amount of fat and flour needed. As an RD, I'm always looking for ways to add more nutrition to every bite, and these blondies are a great way to do that. Chickpe...