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Vegan Athlete
Ask the ExpertWhat I Eat In a Day as a Vegan Nutritionist and Athlete
Any long-time vegan knows the biggest misconception surrounding plant-based diets is the myth that you can’t get adequate nutrition (protein, especially) from plant foods alone. Many assume that vegans eat…
Adam Meyer, RHN![](https://thebeet.com/uploads/2022/02/attachment-GettyImages-1309113477.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
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