An estimated 1.6 million Americans have purchased vegan products in the last few years, but this massive plant-based push isn't limited to just grocery stores. Restaurants are adopting plant-based menu items and creating designated menu sections to cater to the thousands of Americans looking to eat healthier and more sustainably. The term "plant-based" has appeared on restaurant menus about 2,800 percent more than in 2018, according to data compiled by research firm Dataessential.
This September, Dataessential launched its new program called MenuTrends to detect how popular plant-based items have become at restaurants. The company noted that it is typically difficult to estimate the growth of plant-based foods in the food service sector, motivating the firm to develop an algorithm that tracks the prevalence of plant-based on menus.
The algorithm tracks and records plant-based items such as "tofu scramble" or "cauliflower steak" to properly understand how many restaurants are introducing new menu items. On the other hand, the new program ignores menu items such as "side of broccoli."
“Building an automated and intelligent approach was critical to decoding the complex universe of plant-based trends,” Alex Langowski, Datassential Chief Data Scientist, said in a statement about the new algorithm. "With the rapid evolution of plant-based items, our customers need insight into current trends as well as the ability to look back into historical data to fully understand the trend."
Consumers Want More Plant-Based Foods
Dataessential's algorithm shows that popular plant-based food items have become more accessible at restaurants than ever. Impossible Burgers alone can be found on 6.4 percent of burger menus nationwide –– and this figure is predicted to double by 2026. The program also found that oat milk has spiked 1020 percent since 2018.
Other popular menu items include cauliflower wings and cauliflower tacos, which have increased on menus by 432 percent and 171 percent, respectively.
"This is a game-changer for our customers," Alison Watson, Associate Director of MenuTrends, said "While companies can still create a bespoke definition for plant-based, they can now easily analyze the full breadth of the category from alternative milks to plant-based sausages. As flexitarian and climatarian diets grow, we will see plant-based items playing a more varied role on menus."
Dataessential recorded that 22 percent of Americans refer to themselves as flexitarians, but among Gen-Z consumers, the percentage is as high as 36 percent. About 57 percent of consumers aim to increase their fruit and vegetable consumption, rising far above any other food category. The data also revealed that 32 percent of consumers aim to increase their consumption of plant-based meat substitutes and 24 percent hope to introduce more dairy-free products.
Consumers are searching for sustainable, healthy options with approximately 55 percent of shoppers actively thinking about the environment in the grocery store. Another study revealed that 61 percent of consumers actively mark plant-based foods as a preferred source of protein.
About 40 percent of consumers clearly understand that plant-based or plant-forward diets improve digestive health, according to Dataessential. The company also revealed that 32 percent believe that plant-based foods will help protect from chronic disease.
Most Popular Labels for Plant-Based Foods
Dataessential's new MenuTrends algorithm is designed to observe how food trends have directly impacted the food service sector. This is especially important because terms including "plant-based" only become popularly used within the last decade. Now, more labels have deviated from vegan or vegetarian to include plant-based, sustainable, and even James Cameron's "futurevore."
About 88 percent of consumers actively care about their food's "authenticity," so when it comes to menus and food labels, terminology matters. According to a recent ProVeg International study, consumers prefer the term "100 percent plant-based" over terms such as "vegan" or "vegetarian," which contributes to the massive spike in "plant-based" in the last four years.
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31 Delicious, Plant-Based Recipes to Make on Repeat
Want fresh ideas for meals that are healthy, plant-based, and delicious? This free newsletter is for you. Sign up to get a recipe of the day delivered to your inbox every morning.
This signature spring pasta dish is loaded with citrus, sweetness, and nuttiness for a refreshing umami taste. The key is to use the freshest produce and quality olive oil. It has 6 grams of fiber and 13 grams of protein.
This bowl of chopped seasonal vegetables mixed with vegetable broth, coconut milk, curry powder, and turmeric powder is a tasty way to load up on nutrients and vitamins with powerful superfoods that have anti-inflammatory properties.
If one of your goals is to eat more plant-based for your health, then delicious, nutrient-dense recipes like this one will help you inch closer to that goal. You'll see the difference by feeling energized and skip the post-meal nap.
This Caesar salad with vegan dressing is the invention of actress Zooey Deschanel, who eats a mostly plant-based diet and grows her own greens at home. She shares her secret for making the classic dressing as creamy and tangy as the real thing.
What better way to get into the mood for spring than with a light and fresh Bruschetta Pasta Salad? This recipe is loaded with fresh ingredients like tomatoes, red onions, and basil that go perfectly together.
This sweet and sour shaved cauliflower and fennel salad has the perfect combination of acid, sweetness, and savory flavors with fresh lemon, fruits, salty pistachios. The dressing has maple syrup to counter the bitter fennel. It's a spring delight.
If eating a salad feels like a chore, then hold the fork: We completely upgraded your ordinary lettuce and vegetables into a warm bowl with textured vegetables, beans, and grain of your choosing, such as quinoa, farro, or brown rice.
Adding to your menu this weekend: Buckwheat pancakes with caramelized maple peaches or fresh fruit of your choice, the complete perfect breakfast for a Sunday morning.
Hey potato lovers, you'll really love this one! This potato and chickpea salad recipe has the perfect amount of citrus, fresh herbs, crunchy and sweet hazelnuts, and a light touch of olive oil to become your go-to side dish from now on
In this Asian-inspired recipe, you will be using traditional ingredients that are commonly used in Asian cuisine but with no meat or dairy. This Crispy 5 Spice Tofu Lettuce Wraps With a Noodle Cabbage Slaw recipe is restaurant-quality and your guests will have no idea that this dish is plant-based
Today's Recipe of the Day is Zooey's famous dairy-free pesto that she puts on almost everything: Pasta, salad, soup, and more, adding a boost of flavor to simple dishes. This delicious sauce calls for using fresh herbs since it makes a big difference in texture and taste.
This Black Pepper Tofu can be whipped up in 30 minutes, making it the perfect last-minute meal, packed with protein. Cook it in large batches, and keep in the fridge for an easy weekday lunch.
If you're looking for a new and healthy breakfast idea, try a savory bowl. This recipe is low in calories and high in fiber, to keep you full for hours. Grain bowls are one of the easiest ways to get a healthy serving of plant-based protein.
This twist on the usual avocado toast for breakfast is one of the easiest ways to add a nourishing spread with protein and nutrients. The combination of dairy-free yogurt, blackberries, and basil is full of antioxidants and fiber. Rotate it into your routine as a great nutrient-dense option
When you're in the mood for a healthy lunch and want to switch up your go-to salad for something more creative and delicious, try this kidney bean arugula salad that features summery citrus dressing. It will be your new favorite.
Looking for a refreshing, lightweight meal made with nourishing ingredients? Try these Summer Rolls with Sweet and Spicy Peanut Sauce. The beautiful thing about this recipe is that it requires zero cooking!
This loaded salad is the perfect "fill me up" spring meal. Make this refreshing salad of seasonal vegetables, topped with a homemade hemp-balsamic dressing, with dates, Dijon mustard, hemp seeds, vinegar, lemon, and tamari
Today's Recipe of the Day is Thai Curry Noodle soup, a comforting yet light bowl to enjoy all year round. Thai dishes like this one are especially healthy, with tofu, high in clean protein, and vegetables rich in nutrients and fiber. This dish is sure to fill you up and leave you satisfied.
A lighter, healthier version of your traditional sushi, this recipe swaps cauliflower for rice, which can spike blood sugar. The cauliflower is a keto-friendly substitute for anything high in carbs and is nutrient-rich!
One of the best things about charming farmer markets with stands full of flowers and fresh produce is you can buy what's in season. This sweet potato and spinach salad is full of plant-based protein and complex carbs that are filling, delicious, and healthy.
Artichokes are so easy to make, especially if you're hosting a dinner party because you can prep them in advance. Skip the buttery sauce and make these with healthier lemon and rosemary dressing instead.
We are always told to eat more salads to be healthy, but lettuce, cucumbers, tomatoes, and Italian dressing can get old, fast. If you're tired of eating the same old salad, try this cajun caesar salad with blackened chickpeas, full of fiber, protein, and, most of all, taste!
For the days when you don't feel like spending time cooking, but don't want to go with junk food or pop something into the microwave, make this veggie Pad Thai that is ready in just ten minutes
A delicious homemade pasta is so healthy, packed with vegetables, you can eat the entire bowl without a moment's hesitation. Add crunchy pine nuts and fresh shaved vegan parmesan, (Follow Your Heart and Violife make great ones). Make this for date night, and listen to raves about your cooking.
Hot weather ahead! What better excuse for a salad bowl full of plant-based protein and fresh greens loaded with vitamins and minerals. The spinach is rich in iron to help boost your energy.
Looking for a healthy vegan buddha bowl? This recipe is gluten-free and makes a great lunch or dinner. Toss in any fresh vegetables from the farm stand or market: Purple cabbage, cucumber, avocado, and more.
When you're in the mood for a warm, comforting plant-based meal, try this incredibly delicious bowl of nutty, crunchy tempeh and fresh vegetables covered in sweet creamy coconut milk and mixed with Indian-style spices
This Moroccan-inspired salad is gluten-free, easy to make, and healthy! This protein-packed salad recipe uses fresh and flavorful ingredients. Finish it with a deliciously spiced Moroccan dressing.
Today's Recipe of the Day is a warm, rich risotto made with red beets and beet greens. Beets help protect your heart, eyes, brain and reduce inflammation in your body, yet they are often overlooked when it comes to cooking because the vegetable is intimidating to many. Enjoy this comfort food meal!
Today's Recipe of the Day is coconut ceviche created by Executive Chef David Lee of the popular plant-based restaurant, Planta, with several locations in Florida and a new one in New York City. Check out this delectable appetizer, and make it for your next dinner party!