21 Day Plant-Based Challenge Snack

INGREDIENTS: Celery sticks Sunbutter Raisins Toppings: Sunflower seeds  Pretzels sticks for extra crunch INSTRUCTIONS:  Wash the celery sticks. Remove the leaves and cut the stalks in halves. Top with sun butter and snapped pretzel sticks for crunch. Sprink ... Read More ...

INGREDIENTS: Pick and choose your favorites from each. Raw Nuts: Almonds Cashews  Peanuts  Walnuts  Seeds: Hemp seeds  Chia seeds Sunflower seeds Pumpkin seeds Dried Fruit: Sliced and chopped dried mango Cranberries  Apricots  Plantain Chips Goji Berries Fun Stuff: Vegan dark chocolate bits or cacao nibs Nonbutter popcorn  Sprinkle of cinnamon on top of everything  Coconut Flakes INSTRUCTI

INGREDIENTS: Peanut Butter Maple Syrup Oats Chia seeds Hemp Seeds Flax Seeds Dark Chocolate Chips INSTRUCTIONS: Mix together all the ingredients in a bowl. Put the bowl in the fridge and let it sit for at least one hour once the ingredients are fully combined. Once c ... Read More ...

Avocado toast may be a brunch staple, but it can work for any meal, and even as a snack for a healthy pick-me-up. It's loaded with healthy fat and will keep you full when you need it! Classic Avocado Toast with a Spicy Kick Ingredients 1/2 ripe avocado 2 slices thick whole-wheat toast Red pepper flakes Salt and pepper to taste Optional toppings: Sliced cherry tomatoes and onions Pine nuts Chia

Baked Kale Chips Serves 1 Ingredients 3 cups kale 1 tbsp olive oil Sea salt and pepper to taste Sprinkle red Pepper Flakes Instructions Preheat the oven to 350 degrees. Take a sheet pan and line with parchment paper. Wash the kale and pat dry with a paper towel ... Read More ...

INGREDIENTS: 2 avocados Half a large onion 1 tomatoes 1 lime 1 jalapeno Cilantro Salt and pepper INSTRUCTIONS: Cut the avocado in half. Using a spoon, scoop out the inside of the avocados into a bowl and mash. Dice t ... Read More ...

INGREDIENTS: 3 tsp olive oil or avocado oil 1 cup popcorn kernels 2 tbsp vegan butter (we love Earth Balance) Salt Optional: Nutritional Yeast INSTRUCTIONS: Using a large saucepan, heat the oil on medium to medium-high heat ... Read More ...

INGREDIENTS: 1 can of chickpeas, drained and rinsed Sea Salt Italian Herb Blend Olive oil INSTRUCTIONS: Preheat the oven to 400 degrees. Drain and rinse the chickpeas. Make sure to pat the chickpeas dry. Line the baking sheet with parchment paper ... Read More ...