Caitlin Mucerino

Here is your 77 page complete guide to the Vegan Keto Diet. You can download it or print it out or simply keep it hand on all your devices for any time you need to make a recipe, head to the store to stock up, or need an expert tip for advice to stay on track...

Welcome to your last week on The Vegan Keto Diet! Celebrate by adding desserts into your daily meal plans such as Chocolate Avocado Pudding, No-Bake Coconut Cookies and Chocolate Almond Butter Cups.

Welcome to week two of the Vegan Keto Diet plan! You are on your way to losing weight the healthier way, and these recipes will help you keep it up.
Everyone deserves a little treat and today starts off with some delicious and filling pancakes, but the best news is they are plant-based and keto-frien…

There is no better way to succeed at any diet than to get organized. These three easy-to-use lists have everything you need to make healthy, delicious recipes each week, so take your weekly list to the store! Buy one week at a time, or stock up on staples and unperishable ingredients for a…

Now that you've tried a plant-based approach to your health and weight loss goals, there are so many delicious recipes and foods to add to your diet that can make it easy to keep going.
Whether you're looking to add more fruits and vegetables into your diet every day, or want to make the sw…

Now that you've decided to try The Vegan Keto Diet, you may be wondering what to buy at the grocery store. Here is a list of all the ingredients you need for the third week of vegan keto recipes.
Plant-Based Protein

1 package of Beyond Beef
8 oz seitan

Fruits

1 lemon
1 lime

Condiments

Creamy Peanut Butter
Di…

Now that you've decided to try The Vegan Keto Diet, you may be wondering what to buy at the grocery store. Here is a list of all the ingredients you need for the second week of vegan keto recipes.
Plant-Based Protein

4 Tofu, firm lite
4 oz Seitan

Fruits

2 limes
1 lemon

Condiments

Dijon Mustard
Tamari
Sesame o…

Now that you've decided to try The Vegan Keto Diet, you may be wondering what to buy at the grocery store. Here is a list of all the ingredients you need for the first seven days of vegan keto recipes.
Plant-Based Protein

1 Tofu package
200g of Seitan

Fruits

Lime Juice
2 Limes
1 bag of Frozen Blueberries
1…

One of the items that shoppers are buying more than ever right now is turmeric tea, and for good reason: This marigold-colored spice is a powerful immune-booster that contains anti-inflammatory compounds and has been shown to improve gut health...

As coronavirus remains a top stressor for 36 percent of Americans, COVID-concerned consumers are buying turmeric tea, plant-based meats, and vitamin D supplements to boost immunity and stay healthy, a new survey revealed. Shoppers are reaching for "real" food ingredients and are seeking pl…