Caitlin Mucerino

Don't let their small size fool you: Grains are rich in iron, calcium and B vitamins but also packed with protein!

You may be wondering how it's even possible to get enough protein without animal products in your diet. For most of our lives, we are constantly led to believe that the best (and only) sources of protein are animal-derived, such as meat, poultry, fish, and dairy. So where...

One of the items that shoppers are buying more than ever right now is turmeric tea, and for good reason: This marigold-colored spice is a powerful immune-booster that contains anti-inflammatory compounds and has been shown to improve gut health...

Game days are incomplete without classic American snacks like wings, nachos, and chili. If you're trying to eat mostly plant-based then your game day spread will have more choices than ever this year, from cauliflower tacos to Buffalo wings that are as good as the real thing. Rather than try to make e...

Eggnog is a staple for many households during the holiday season. If your family is like mine, store-bought eggnog has always been the only option because of busy December schedules.

Don't put away those big platters yet. Just when you thought it was safe to clean up and stow the Thanksgiving dishes and good glasses, Hanukkah is set to arrive. This year the festival of lights comes earlier than usual, starting on Sunday, November 28, and ending on December 6, so get ready to cook – again. Whet...

Today marks the first day of Diwali and what better way to start this five-day festival than with a celebratory vegan feast. Diwali is the largest and most celebrated holiday in India that is observed from November 4th through November 9th. Diwal...

Every week there are new, delicious and enticing plant-based products hitting the shelves, from kombucha to ice creams, healthy snacks, and not-so-healthy indulgences. What to buy? If you're trying to eat more plant-based and follow a healthy diet, the choices are endless...

This is a cool company out of Toronto that was founded by two friends in 2017, David and John, who wanted to create a sustainable food company. We love the fact that this pizza uses cauliflower crust, so if you're gluten intolerant or just avoiding carbs, this is the choice for you...

If you like to load the veggies on your pizza, this one is for you. This pizza has the cleanest ingredients and has broccoli, corn, brussels sprouts, and mushrooms on top. The cheese doesn't melt well but the veggie overload makes up for it...