Caitlin Mucerino

Download the 100+ page e-Book of The Beet’s Plant-Based Diet, which contains the entire plan in one place: 14 days of recipes, 2 shopping lists, a meal-prep guide, helpful graphics and motivating expert tips. Print out the full e-Book and log your progress to stay on course with the helpful journal in the back. Get ...

Put on your aprons, because these vegan Christmas cookie recipes are about to put you in the mood to bake! From vegan chocolate peppermint cookies to classic vegan gingerbread and easy vegan sugar cookies, here are 20 of our favorite Christmas cookie recipes that will get you in the holiday spirit. The Perfect ...

Creating traditional Hannukah dishes that vegans and non-vegans will love may seem like a stressful task. You may be wondering how you can make all the classic Hannukah dishes, such as potato latke, kugel, and babka vegan. Stress no more. Here is the ultimate guide to preparing a delicious vegan Hanukkah dinner, featuring all the traditional recipes...

Desserts may seem impossible to make without an egg, or two. Eggs act as the binding compound that helps a cake or baked good keep its shape. As their proteins set, eggs bind ingredients together, giving them strength and stability. But f...

Eggnog is a staple for many households during the holiday season. If your family is like mine, store-bought eggnog has always been the only option because of busy December schedules.

Breast cancer is the number one cancer among women in the U.S., afflicting an estimated 276,000 women a year, or one in every eight women over their lifetime, which is why so many of us are searching for ways to reduce the risk of a diagnosis. On a positive...

Monday, October 24, marks the festival of Diwali this year, and what better way to celebrate this five-day festival than with a celebratory vegan feast? Diwali is the largest and most celebrated holiday in India, and this year it begins on Saturday, October 22, and stretches until Wednesday, October 26. Diwal...

October is Breast Cancer Awareness Month, but eating healthy all year round can reduce your lifetime risk of the disease. Reducing your risk of breast cancer may be as simple as choosing a whole-food, plant-based diet, including these nine foods that have been shown in studies to drive down breast cancer risk. Breast cancer...

Now that you've decided to take the leap and start eating plant-based, you may be wondering what to buy at the grocery store. While switching to a new way of eating can be daunting, this comprehensive plant-based grocery list will ensure that you have all of the supplies in your fridge and pantry to make delicious, healthy plant-based meals. Fro...

Legumes and beans are the superheroes of a plant-based diet, packing a wallop of protein in a tiny package.