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The Beet’s Plant-Based Diet Meal Plan for Week Two: Plan Your Meals In Advance

The Beet’s Plant-Based Diet Meal Plan for Week Two: Plan Your Meals In Advance

Nicole Osinga, R.D.
Nicole Osinga, R.D.Published: June 17, 2020

Here is your meal plan for week two of The Beet's Plant-Based Diet. You can use this helpful chart to keep track of what you will be eating and prepping in the days ahead.

Day One

Breakfast: Orange Carrot Smoothie
Lunch: Tropical Tofu Salad
Snack: Celery and Nut Butter
Dinner: Mediterranean Chickpea Pasta

Day Two

Breakfast: Creamy Chickpea and Avocado Toast
Lunch: Falafel Tahini Salad
Snack: Popcorn and Almonds
Dinner: Veggie Edamame Gnocchi

Day Three

Breakfast: Orange Carrot Smoothie
Lunch: Tropical Tofu Salad
Snack: Celery and Hummus
Dinner: Mediterranean Chickpea Pasta

Day Four

Breakfast: Creamy Chickpea and Avocado Toast
Lunch: Lettuce Wrapped Veggie Burger
Snack: Edamame and Grapes
Dinner: Veggie Edamame Gnocchi

Day Five

Breakfast: Blueberry Cinnamon Overnight Oats
Lunch: Falafel Tahini Salad
Snack: Celery and Nut Butter
Dinner: Vegan Lentil Loaf and Asparagus

Day Six

Breakfast: JUST Egg Classic Omelet
Lunch: Lettuce Wrapped Veggie Burger
Snack: Popcorn and Almonds
Dinner: Broccoli Almond Salad

Day Seven 

Breakfast: Blueberry Cinnamon Overnight Oats
Lunch: Broccoli Almond Salad
Snack: Edamame and Grapes
Dinner: Vegan Lentil Loaf and Asparagus

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Categories: The Plant-Based Diet
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