21 Day Plant-Based Challenge

These Recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner, and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage...

These Recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage. ...

The whole point of begin plant-based is to be healthy! So in order to give you the full picture of what you're eating each day, we asked Jessica D'Argenio Waller, The Beet's nutritionist on our team, to make sure that all the days of healthy eating deliver enough macronutrients and stay within a healthy range...

These recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage. ...

We’ve just reached the midpoint of January, and 2020’s Veganuary, or 'vegan January' is proving to be the most successful one yet. The UK-based non-profit says its number of participants (those that have taken the vegan-month pledge), has already exceeded last year–and we are only halfway through the month.

Calling all chocolate lovers, you will not believe this dessert is vegan. The rich and creamy filling will melt and your mouth and the hard and crunchy crust holds the cake together. INGREDIENTS: Makes 4 x 6cm cheesecakes. Base: 3/4 cup/125g almonds 2 tbsp cocoa powder 1/2 cup/80g raisins 2 Medjoul dates 1/2 tbsp Choc Pot Filling: 1 cup/150g cashew nuts, soaked overnight 1/2 cup/110g vegan crea

Spirulina is a powerful antioxidant and anti-inflammatory that has a taste similar to matcha powder, like sweet grass. In my opinion, I think spirulina is delicious so I like to add a little more 1 tablespoon. The avocado makes this smoothie creamy and superfoods like kale and spinach are loaded with healthy nutrients. In...

You only need a bowl and a kettle -and as the vegetables are just blanched or even just warmed almost all the nutrients are preserved. I used @cocofinacoconut Coconut Aminos along with dark miso. Have you tried Coconut Aminos? They are a great alternative to soya sauce...

It’s time to really impress yourself and your friends. This dish may look challenging but it’s actually very easy to follow this recipe. Beets are extremely low in calories and high in fiber. Why it's healthier: Beets are packed with nitrates and vitamin C, which boosts immunity and lowers blood pressure. Beets are ...

This smoothie is the perfect wake up call! The sweet berry taste mixed with cauliflower creates a perfect balance. I recommend to freeze the cauliflower and berries beforehand so there is no need to ice. Ingredients: 2 cups of frozen cauliflower 1 cup of frozen strawberries 1 cup of frozen bananas 1 tablespoon of chia seeds 2 cups of almond milk 1 cup of raspberries