Videos

Sopes are the perfect Mexican appetizer or snack to bring to your party and serve buffet-style with toppings like avocado, salsa, herbs, jalapenos, jackfruit, and more. The traditional dish is similar to a puff pastry and consists of a chewy-on-the-inside corn base that's garnished with your favorite toppings and oftentimes includes meat and cheese. For...

If America runs on Dunkin’, soon we’ll be running on plant milk. Just in time for sunny weather, Dunkin’ expanded its line of Refreshers, adding three new Coconut Refreshers to the menu. The three Refreshers offer flavor-bursting combinations of coconut milk, fruit extract, and a spectrum of B vitamins—great for plant-based eaters who may be concerned about their vitamin intake. The flavors includ

Strong, toned abs are known to be hard to build because your body recruits other muscles whenever it has the chance, which is why your back goes out or your hips get sore if you don't have a strong core. The opposite is also true: Creating washboard strong abs is a way to keep yourself from feeling aches and pains in your lower back or a strained hip. Fitness instr...

Giving up meat doesn't mean you have to give up your favorite comfort foods. Here, we took a bacon cheeseburger, of which nearly every element is non-vegan, and turned it into a plant-based masterpiece with dairy-free cheese, and using  Mainstream plant-based patties from Before the Butcher, and porkless bacon, all available to be ordered online and delivered to your doorstep with the help of Veji

Exercising for only five minutes at a pop and still getting the results you want may sound too good to be true, but when you strengthen hard-to-target areas, like your hip flexors, you expand your range of motion, which boosts the value of your workout. In this easy ...

If eating a salad feels like a chore, then hold the fork: We completely upgraded your ordinary lettuce and vegetables into a warm bowl with textured vegetables, beans, and grain of your choosing, such as quinoa, farro, or brown rice. Today's recipe of the day is a chickpea, avocado, quinoa grain bowl with a creamy tahini dressing, intended to encourage your healthy eating habits in the Spring. Thi

Dr. Will Cole is a functional medicine practitioner best known for helping guide Gwyneth Paltrow in her quest to be her healthiest and stay slim by learning to take an intuitive approach to eat when hungry and skip food when not. Now, the stud...

Today's Recipe of the Day is a salad bowl full of plant-based protein and fresh greens loaded with vitamins and minerals. The base of your salad is a bed of spinach, a natural source of iron that will help boost your energy. Then, on one side of the bowl, you will add chopped sweet potatoes which are loaded with fiber and will help you feel fuller longer so that around 3 pm you avoid overdoing it

Sea moss is enjoying a surge in popularity right now with good reason. The incredible health benefits will make you consider ditching all your supplements and protein powders and buying sea moss instead because the nutrient-packed red seaweed, also known as Irish Moss, contains 92 trace minerals your body needs to be optimally healthy. To incorporat...

Exercising every muscle group may seem like a week's worth of work, but all of this can be accomplished in just five minutes a day, with this total-body workout video thanks to fitness expert Berto Calkins, known as @whatsgoodberto on Instagram. Strength a...