Promotion

Diet culture has demonized carbs, but it's time to rethink whole grains, which don't act like simple carbs in the body and carry health benefits and antioxidants you can't get from other foods. The Mayo Clinic says that most of us should actually add whole grains to our plate, noting: "All types of grains are good sources of complex carbohydrates and some key vitamins and minerals, but whole

As the Shuttle lifts off Saturday with its first-ever crop of chickpea plants, we may be thinking: Why don’t we do everything we can to save this planet, rather than worry about whether it’s possible to grow chickpeas in space? To live more sustainably, here on Earth, skip the ham sandwich and instead grab a tub of hummus and veggies. If we w...

If you need to lower your stress, chase away negative thoughts, and hit reset on your mood, there is no better natural way to do it than to get out into nature and get active. The mounting evidence that nature and mood are related is so strong that there is even a new school of research called Ecopsychology to study the effects of nature on our mental health...

Here's the best way to make a delicious dairy-free, gluten-free Vegan Jalapeño Grilled Cheese Sandwich, with easy tips on how to achieve that super-gooey melted cheese inside. This sandwich recipe features Earth Balance butter, Miyoko's Creamery Cheese, Tofutti Better Than Cream Cheese, Hatch's Jalapeños, and Food for Life's Gluten-Free Sprouted Bread, but you can substitute your favorite brands a

The simple act of stretching in the morning can start your day off better, mentally and physically, and it's one of the easiest ways to ensure success in everything else you do for the rest of the day. Combining a few simple stretches with deep, deliberate breathing, helps jumpstart your body and deliver more oxygen to your muscles and your brain, giving you more focus and less achy soreness or fa

Around the holiday season, there's nothing quite as comforting as whipping yourself up a sweet treat. We partnered with Laird Superfood to bring you three dessert recipes that are stunningly easy, totally indulgent and loaded with good-for-you ingredients, thanks to the brand's fantastic range of dairy-free creamers, hot chocolates and Instafuel instant coffee mixes. ...

When people think of Laird Hamilton, the big wave surfer who rides towering, racing walls of water that gather speeds of up to 50 miles per hour, they imagine a demigod of athletic agility and strength, part Superman, part dolphin. But the truth is, it takes more than rock-hard fitness and unflinching fearlessness to succeed at such a daring sport. It ...

There is something about bread that is so good it’s borderline addicting. I’m not talking about a regular loaf of sliced bread, I’m talking about a satisfying hard-crust artisan bread that has you coming back for a second slice and a third. But it takes some rea...

Just because you’re not eating dairy doesn’t mean you have to miss out on epic savory breakfasts. For example, this delicious Vegan Broccoli, Potato, & Mushroom Frittata which is full of flavor, high in protein, and packed with veggies, is a perfect breakfast to fuel the start of your day. If you don’t alr...

After a busy week, Sunday morning offers a chance to enjoy the slowness of the morning, and relax, refuel and eat delicious food with your closest family and friends. Now that we're all cooking at home more, there's nothing like treating yourself to the small luxury of well-made, high-performance kitchen tools to take your skills to the next level. We partn...