Videos

Giving up meat doesn't mean you have to give up your favorite comfort foods. Here, we took a bacon cheeseburger, of which nearly every element is non-vegan, and turned it into a plant-based masterpiece with dairy-free cheese, and using  Mainstream plant-based patties from Before the Butcher, and por…

Exercising for only five minutes at a pop and still getting the results you want may sound too good to be true, but when you strengthen hard-to-target areas, like your hip flexors, you expand your range of motion, which boosts the value of your workout...

If eating salad feels like a chore, then hold the fork: We completely upgraded your ordinary bowl of lettuce and chopped vegetables into a bowl with warm, crisp vegetables, beans, and grain of your choosing, such as quinoa farro, barley, or brown rice...

Dr. Will Cole is a functional medicine practitioner best known for helping guide Gwyneth Paltrow in her quest to be her healthiest and stay slim by learning to take an intuitive approach to eat when hungry and skip food when not. Now, the student has become such a master that Paltrow has teamed up w…

Sometimes all it takes is a little sunshine and a warm breeze to inspire you to eat healthier, and with the new season approaching in less than 10 days, we can expect to crave light and refreshing meals for Spring.
Today's Recipe of the Day is a salad bowl full of plant-based protein a…

Sea moss is enjoying a surge in popularity right now with good reason. The incredible health benefits will make you consider ditching all your supplements and protein powders and buying sea moss instead because the nutrient-packed red seaweed, also known as Irish Moss, contains 92 tra…

Exercising every muscle group may seem like a week's worth of work, but all of this can be accomplished in just five minutes a day, with this total-body workout video thanks to fitness expert Berto Calkins, known as @whatsgoodberto on Instagram...

If you're a '90s kid, you surely remember racing home after school to watch failed skateboard stunts and comical pranks commentated by Rob Dyrdek, host of Ridiculousness. The show remains one of MTV's most popular series on air today, ten years later...

When you're craving something sweet, tart, and savory, enjoy a slice of this lemon loaf cake, it's completely dairy-free, easy-to-make, and low in calories. The loaf is so delicious that you will want to eat the whole cake, but one slice of cake is roughly 277 calories and contains about 4…

Tofu has such a bad reputation of being boring and bland, but there are so many amazing ways to cook flavourful and satisfying tofu. It feels like there’s always a new and unique way to cook tofu that makes it an exciting ingredient. By freezing and thawing your tofu, not just once, …