Videos

Alex Morgan is sitting in what looks like a dorm room, on her cardboard single bed, next to the window, where the morning light streams in and lets her know it's two days until game time, when she and other returning veterans of Team USA, including Megan Rapinoe and Carli Lloyd, will start…

If you've ever been to Mexico, you've probably noticed locals sipping on bright yellow and red drinks topped with mango, chamoy, and Tajin seasoning called mangonada, and now you can make them at home.
Mangonadas are made with mangoes, limes, water, sugar, and ice, and topped with cube…

Sopes are the perfect Mexican appetizer or snack to bring to your party and serve buffet style with toppings like avocado, salsa, herbs, jalapenos, jackfruit, and more. The traditional dish is similar to a puff pastry and consists of a chewy-on-the-inside corn base that's garnished with yo…

If America runs on Dunkin’, soon we’ll be running on plant milk. Just in time for sunny weather, Dunkin’ expanded its line of Refreshers, adding three new Coconut Refreshers to the menu.
The three Refreshers offer flavor-bursting combinations of coconut milk, fruit extract, and a spectrum of B vitami…

Strong, toned abs are known to be hard to build because your body recruits other muscles whenever it has the chance, which is why your back goes out or your hips get sore if you don't have a strong core. The opposite is also true: Creating washboard strong abs is a way to keep yo…

Giving up meat doesn't mean you have to give up your favorite comfort foods. Here, we took a bacon cheeseburger, of which nearly every element is non-vegan, and turned it into a plant-based masterpiece with dairy-free cheese, and using  Mainstream plant-based patties from Before the Butcher, and por…

Exercising for only five minutes at a pop and still getting the results you want may sound too good to be true, but when you strengthen hard-to-target areas, like your hip flexors, you expand your range of motion, which boosts the value of your workout...

If eating a salad feels like a chore, then hold the fork: We completely upgraded your ordinary lettuce and vegetables into a warm bowl with textured vegetables, beans, and grain of your choosing, such as quinoa, farro, or brown rice.
Today's recipe of the day is a chickpea, avocado, quinoa grain bowl…

Dr. Will Cole is a functional medicine practitioner best known for helping guide Gwyneth Paltrow in her quest to be her healthiest and stay slim by learning to take an intuitive approach to eat when hungry and skip food when not. Now, the student has become such a master that Paltrow has teamed up w…

Today's Recipe of the Day is a salad bowl full of plant-based protein and fresh greens loaded with vitamins and minerals. The base of your salad is a bed of spinach, a natural source of iron that will help boost your energy. Then, on one side of the bowl, you will add chopped sweet potatoes which ar…