Vegan Lifestyle

An "advanced" plant-based diet has been shown to reverse type 2 diabetes in 84 percent of patients, according to a new study just published by a researcher who worked with patients in Slovakia. The diet, called the “Natural Food Interaction” or NFI …

At a time where more children than ever are being diagnosed as obese, the current administration is looking to change the rule on who decides what kids in schools are fed for lunch. The USDA is putting the decision of what to serve at school cafeterias back to the local level, and critics are saying…

So you have taken that step to follow a plant-based diet or maybe you have signed up for the Beet 21 Day Plant-Based Challenge? Congratulations on that major achievement! You should soon see (or are already seeing) major improvements in your overall energy and your skin must be glowing
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Yes, it's true! Portia Rossi and Ellen DeGeneres are a plant-based power couple. So are Serena Williams and husband Alexis Ohanian, who ditched the meat to be a healthier father.
These famous plant-based duos will inspire you to convince your significant other&…

These Recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage...

Who fancies some chocolate? Raw chocolate frosted brownies to be precise! Absolutely delicious. I highly recommend making them right this second! 
INGREDIENTS:

235g medjoul dates
200g hazelnuts
100g walnuts
100g coconut butter
50g ground almonds
50g cacao powder
2 tbsp coconut nectar

For the frosting:

150g ma…

Everyone loves donuts, and these chocolate ones are vegan (of course) and baked not fried so a little healthier than the traditional sort. I have used wholemeal flour for these, although you can easily sub plain flour if you prefer, and added chia seeds for extra goodness...

Who said raw was boring? These are my first raw carrot cake cupcakes and also the first time I have piped any sort of icing that wasn’t full of sugar and fat! They were so tasty and also very healthy. Did I mention they were easy to make too...

It's Day 2 of Your 21 Day Plant-Based Challenge and You Won't Give Up!
These recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of t…

INGREDIENTS:

Crisp Bread
Violife Cream Cheese 
Chives 

INSTRUCTIONS:

Toast a slice of Ezekiel Bread or crisp flatbreads
Spread Violife cream cheese on top.
Finish with chives and split peas as a topping with fresh pepper
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