Lola Mendez
How Sunyatta Amen is Healing Her Community With Plant-Based Fare
Dr. Sunyatta Amen is a life-long plant-based eater: She's an Afro-Caribbean-Latinx and a fifth-generation master herbalist, naturopathic doctor, vegan chef, witch, and the entrepreneur behind Calabash Tea & Tonic in Washington, D.C. She comes from a multi-generational Black family, and in the 19…
To Live Your Healthiest, Align Your Beliefs and Practices, Says Queen Afua
Queen Afua is the highly celebrated vegan author of Sacred Woman. This year marks the 20th anniversary since the Amazon best-selling book's release, an anniversary that will be celebrated with two new chapters added to the newest edition. Queen Afua is also a holistic health practitio…
5 Delicious Vegan Snacks to Pack for Your Next Road Trip
Road trips have become increasingly popular this year and will continue to be the preferred method of travel this holiday season due to the lingering pandemic. Planning your meals and snacks–along with your route–can be a bit of a headache when you or one of your fellow tr…
This Registered Nurse and Chef Shares Tips for a Healthy, Plant-Based Life
Michelle Blackwood is a vegan and gluten-free Caribbean chef and cookbook author sharing recipes on Healthier Steps. She’s also a registered nurse and focuses on healthy meals that nourish the body and taste great. She initially went vegan two decades ago in hopes that the plant-base…
This All-Vegan Brooklyn Deli is Serving Up Plant-Based Cold Cuts
Plant-based Brooklynites can rejoice—you can now enjoy vegan versions of traditional cold cuts thanks to Louie's Luncheonette. The all-vegan deli counter recently launched plant-based cold cuts available for pickup in Greenpoint or for delivery in the NYC metropolitan area with free shipp…
I Finished the Whole30 Diet Program as a Vegan: Here’s How it Went
I’ve officially made it across the finish line of my month-long vegan elimination diet inspired by the Whole30. Throughout the last four weeks, I’ve kept a diary on The Beet detailing my progress. I shared my motivations for challenging myself to a plant-based Whole30…
5 Exotic Vegan Dishes from Hotels Around the World to Make at Home
One of the best parts about traveling is having the opportunity to taste local delicacies in interesting places and if you're eating plant-based finding a new hotel, restaurants or favorite dish is a bonus. We’ve been missing traveling—and all the delicious eating that com…
Eat Amy’s Kitchen’s Famous Veggie Food at the Company’s California Drive-Thrus
Amy’s Drive-Thru—from the Berliner family that brought you Amy’s Kitchen—now has three locations in Northern California. The brand-new location is Corte Madera in Marin, CA. The organic vegetarian fast food outposts are changing the fast-food landscape by …
Chef and Restaurateur Lemel Durrah is Bringing Vegan Soul Food to Compton
Lemel Durrah is a plant-based pioneer, vegan soul food chef, and the owner of Compton Vegan. Durrah left his corporate job to become a health advocate and launch a plant-based soul food business to bring more healthful options to an overlooked community...
5 Innovative Plant-Based Brands from Spanish Speaking Countries
To celebrate Hispanic Heritage Month, observed annually from September 15th to October 15th, we’re taking a look at the top five vegan companies in Spanish speaking countries, and thanks to the platform, Vegconomist, which is launching a Spanish-language site to provide information about the vegan …