Lisa Danielson
The Vegan Keto Diet Breakfast: Energy Reset Smoothie Recipe
This smoothie recipe feels like a morning reset to start your day. It's packed with powerful superfoods like spirulina and cardamon, full of antioxidants that help to reduce inflammation and lower bad cholesterol, and a great source of Omega-3s and fiber from flax seeds. These se...
The Vegan Keto Diet Lunch: Classic Vegan Creamy Coleslaw Recipe
If coleslaw is your favorite side dish to enjoy with any type of sandwich, then you will love turning a small portion into a lunch-sized meal, so you can enjoy the full version of your favorite creamy crunchy cabbage mix. In this recipe, we add sliced avocado and strips of protein-filled seitan for a hearty dish that will fill you up and keep you sated until dinner.
Classic Ve...
The Vegan Keto Diet Breakfast: Green Keto Monster Smoothie Recipe
Smoothies for breakfast are the perfect way to start your day because they don't require a lot of time to make and they will fill you up for hours. This nutrient-dense recipe calls for almond milk, which is a good source of vitamin B12, superfoods like kale and limes, hydrating veggies like cucumber, and healthy fats like hemp seeds which are also high in omega-3s, essential fatty acids that impro
The Vegan Keto Diet Dinner: Cheesy Stuffed Peppers Recipe
Stuffed peppers are a fun and creative way to enjoy sliced vegetables. In this tasty recipe, you will grab all your fresh produce: A green pepper, onion, garlic, spinach, and basil, and mix in almond ricotta cheese, a thick and creamy base,. Sim...
The Vegan Keto Diet Meal Plan: Day 18
Starting your day with a smoothie is an easy way to load up on vitamins and minerals to boost your energy and mental focus all morning. At lunchtime, have a simple primavera salad full of fresh vegetables for a healthy source of fiber, which will leave you feeling full for hours. Dinner i...
The Vegan Keto Diet Breakfast: Citrus Berry Smoothie Recipe
A blueberry smoothie loaded with antioxidants is not only weight-loss-friendly but can help your body strengthen your immune system and stay healthy. This recipe is high in plant-based protein and healthy fats like vanilla vegan protein powder, chia seeds, and coconut oil blended together with almond milk, a healthy source of B12...
The Vegan Keto Diet Meal Plan: Day 16
Day 16 of the Vegan Keto Diet Meal Plan starts off with nutty low carb granola for breakfast, southwestern lettuce wraps for lunch, and what we call Fake-achini alfredo pasta for dinner since the sauce is a plant-based twist on the traditional butter and cream-filled recipe...
The Vegan Keto Diet Breakfast: Gluten-Free Almond Butter Pancakes Recipe
Pancakes for breakfast may seem unusual for a weight loss plan or keto diet, but with this keto-friendly recipe, you can indulge in the sweet treat completely guilt-free. The base of this batter is made with flaxseeds, coconut flour, and a touch of baking powder, which also makes this recipe completely gluten-free. Top...
The Vegan Keto Diet Meal Plan: Day 14
You're finishing up week two! Welcome to day 14, which starts with sweet and nutty almond butter pancakes for breakfast, which are a delicious way to load up on protein and fiber. For lunch, you'll have a refreshing veggie garden salad with sweet tomatoes and crispy lettuce. If you feel h...
The Vegan Keto Diet Lunch: Mushroom Avocado Burger Recipe
On the plant-based version of a keto diet, you can still enjoy a burger, but with the swap of portabello mushroom for meat. The flat, soft, circular fungi (yes, that's what 'shrooms are) makes for a great plant-based patty, because these mushrooms are sturdy and flat, so you can smother veganaise and avocado mash on the top. Shocking...