The Vegan Keto Diet Meal Plan: Day 13
Today's menu reuses the recipes from day 10, not just because they are delicious and weight-loss friendly, but this strategy will save you a trip at the grocery store and time spent on prepping each meal. Use your leftover ingredients stored in your pantry and refrigerator to make these delicious scrambled 'eggs' made with tofu and seasoning, a bowl of french onion soup with a delicious umami flavor, a plate of smooth and refreshing cauliflower hummus, and nutty zoodles topped with bitter, crispy sage leaves.
Your vegan keto diet recipes for day 13: Southwest Scramble for breakfast, French Onion Soup for lunch, Roasted Cauliflower Hummus for snack and Nutty Sage Zoodles for dinner.
Scramble tofu with vegetables in a pan. Vegan Alternative Omelet.
The Vegan Keto Diet Breakfast: Southwest Tofu Scramble Recipe
Close up of french onion soup with bread and cheese
The Vegan Keto Diet Lunch: Vegan French Onion Soup Recipe
A directly above shot of a bowl of freshly prepared vegan friendly food on a wooden table.
The Vegan Keto Diet Snack: Roasted Cauliflower Hummus Recipe
Fresh Zoodles with tomato sauce
The Vegan Keto Diet Dinner: Nutty Sage Zoodles Recipe
More From The Beet
