The Vegan Keto Diet Meal Plan: Week 1

|Updated Mar 24, 2021
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Welcome to the first week of The Vegan Keto Diet! Here is your first week of vegan keto recipes to help you lose weight, the healthy way.

Here is your first week of The Vegan Keto Diet meal plan.

Lunch: Italian Summer Salad Nutritional Info (per serving): Calories: 47 Protein:14g Fat: 38g Carbs: 13g Fiber: 2g Sugar: 4g Sodium: 1591 mg

The Vegan Keto Diet Meal Plan: Day 1

Breakfast: Fat Keto CoffeeLunch: Italian Summer SaladDinner: Keto Coconut Curry

The Vegan Keto Diet Meal Plan: Day 2

Breakfast: Almond Joy OatmealLunch: Mushroom Avocado BurgerDinner: Kale Stir Fry

The Vegan Keto Diet Meal Plan: Day 3

Breakfast: Citrus Berry SmoothieLunch: Roasted Cauliflower Lettuce BoatsDinner: Carb-Free Pizza Boat

The Vegan Keto Diet Meal Plan: Day 4

Breakfast: Green Keto Monster SmoothieLunch: Vegan Creamy ColeslawDinner: Keto Coconut Curry Bowl

The Vegan Keto Diet Meal Plan: Day 5

Breakfast: Almond Joy OatmealLunch: Mushroom Avocado BurgerDinner: Kale Stir Fry

The Vegan Keto Diet Meal Plan: Day 6

Breakfast: Citrus Berry SmoothieLunch: Roasted Cauliflower Lettuce BoatsDinner: Carb-Free Pizza Boat

The Vegan Keto Diet Meal Plan: Day 7

Breakfast: Fat Keto CoffeeLunch: Italian Summer SaladDinner: Green Goddess Power Bowl