The Vegan Keto Diet

Here is your 77 page complete guide to the Vegan Keto Diet. You can download it or print it out or simply keep it hand on all your devices for any time you need to make a recipe, head to the store to stock up, or need an expert tip for advice to stay on track...

Welcome to The Vegan Keto Diet: The Healthier Way to Lose Weight. We created this vegan keto diet plan with a nutritionist for anyone who wants to lose weight the healthier way, by eating plant-based foods that are low in carbs, high in protein, and use heart-healthier fat sources than a traditional meat-heavy keto approach...

Welcome to the smarter way to go keto and lose weight on a plant-based diet. You signed up for The Vegan Keto Diet Plan because you want to shed unwanted pounds, but do it the healthier way than traditional keto diets loaded with sat fat meat and dairy. On ...

Welcome to the first week of The Vegan Keto Diet! Here is your first week of vegan keto recipes to help you lose weight, the healthy way.

Welcome to week two of The Vegan Keto Diet! This week you can start adding in snacks such as Guacamole and Chips, Italian Cucumber Bites and Roasted Garlic Mushrooms. Here are your recipes for week two of The Vegan Keto Diet.

Welcome to your last week on The Vegan Keto Diet! Celebrate by adding desserts into your daily meal plans such as Chocolate Avocado Pudding, No-Bake Coconut Cookies and Chocolate Almond Butter Cups.

There is no better way to reward yourself than eating healthy and feeling good about yourself. At his point, you probably notice a slight boost in energy and feel much lighter than you did when you started your diet. On today's menu, you'll continue to eat low-carb meals and simple swaps that replace meat and dairy. Start your mo...

Welcome to Day 10! Today's menu includes scrambled tofu with fresh herbs and spices for breakfast, warm and comforting vegan french soup with sweet onions for lunch, a hearty cauliflower hummus snack, and a bowl of fresh zoodles with crispy sage leaves for dinner...

Go ahead and give yourself a pat on the back for starting the last day of your first week on the keto plant-based meal plan (two weeks to go). At this point, we would love to hear from you about how it's going (via email at info@thebeet.com or di...

Welcome to week two of the Vegan Keto Diet plan! You are on your way to losing weight the healthier way, and these recipes will help you keep it up. Everyone deserves a little treat and today starts off with some delicious and filling pancakes, but the best news is they are plant-based and keto-friendly...