The Vegan Keto Diet

How to Succeed at The Vegan Keto Diet: Follow These 7 Expert Tips for Week One
How to Succeed at The Vegan Keto Diet: Follow These 7 Expert Tips for Week One
How to Succeed at The Vegan Keto Diet: Follow These 7 Expert Tips for Week One
Welcome to The Vegan Keto Diet: The Healthier Way to Lose Weight. We created this vegan keto diet plan with a nutritionist for anyone who wants to lose weight the healthier way, by eating plant-based foods that are low in carbs, high in protein, and use heart-healthier fat sources than a traditional meat-heavy keto approach...
The Vegan Keto Diet Meal Plan: Week 2
The Vegan Keto Diet Meal Plan: Week 2
The Vegan Keto Diet Meal Plan: Week 2
Welcome to week two of The Vegan Keto Diet! This week you can start adding in snacks such as Guacamole and Chips, Italian Cucumber Bites and Roasted Garlic Mushrooms. Here are your recipes for week two of The Vegan Keto Diet.
The Vegan Keto Diet Meal Plan: Day 9
The Vegan Keto Diet Meal Plan: Day 9
The Vegan Keto Diet Meal Plan: Day 9
There is no better way to reward yourself than eating healthy and feeling good about yourself. At his point, you probably notice a slight boost in energy and feel much lighter than you did when you started your diet. On today's menu, you'll continue to eat low-carb meals and simple swaps that replace meat and dairy. Start your mo...
The Vegan Keto Diet Meal Plan: Day 10
The Vegan Keto Diet Meal Plan: Day 10
The Vegan Keto Diet Meal Plan: Day 10
Welcome to Day 10! Today's menu includes scrambled tofu with fresh herbs and spices for breakfast, warm and comforting vegan french soup with sweet onions for lunch, a hearty cauliflower hummus snack, and a bowl of fresh zoodles with crispy sage leaves for dinner...
The Vegan Keto Diet Meal Plan: Day 7
The Vegan Keto Diet Meal Plan: Day 7
The Vegan Keto Diet Meal Plan: Day 7
Go ahead and give yourself a pat on the back for starting the last day of your first week on the keto plant-based meal plan (two weeks to go). At this point, we would love to hear from you about how it's going (via email at info@thebeet.com or di...
The Vegan Keto Diet Meal Plan: Day 8
The Vegan Keto Diet Meal Plan: Day 8
The Vegan Keto Diet Meal Plan: Day 8
Welcome to week two of the Vegan Keto Diet plan! You are on your way to losing weight the healthier way, and these recipes will help you keep it up. Everyone deserves a little treat and today starts off with some delicious and filling pancakes, but the best news is they are plant-based and keto-friendly...

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