Lunch

Taco night should be every night so grab your loved ones and have a fiesta!
There are so many different ways to make plant-based tacos using meat alternatives like jackfruit, lentils, tempeh, tofu, chickpeas, and cauliflower. The white vegetable is low in calories and has a subtle taste, ma…

The beginning of the week is my favorite time to get back on track with eating healthy and prepping meals for the week.
I normally start by planning out my meals to get an idea of what I need to buy for groceries: Breakfasts are always the same because I love steel cut oats with fresh fruit and seeds…

It's the peak of summer and you're probably looking for a refreshing, lightweight meal made with nourishing ingredients. Enter Summer Rolls with Sweet and Spicy Peanut Sauce. The beautiful thing about this recipe is that it requires zero cooking: The rice paper wraps are secured …

When you're in the mood for a healthy lunch and want to switch up your go-to salad recipe for something more creative and delicious, try this kidney bean arugula salad that features a citrus dressing. If you have a garden in your backyard, use homegrown tomatoes for this salad and&nbs…

Are you wondering what you should bring to the backyard BBQ party? If so, make this creamy pasta salad with a southwestern twist everyone that will love. This dish is a two-step recipe and will only take you 20 minutes to make. All you need to do is cook the pasta, add the fresh veggies and bea…

Enjoy the taste of summer with these refreshingly light collard green wraps filled with grilled tempeh, mango salad, and topped with almond butter sauce--with a little kick of spice. You'll want to buy fresh organic produce because the quality of the fruits and vegetables makes the biggest diff…

Vegetable-filled sushi is delicious and very low in calories. Traditional sushi recipes use white rice, however, this recipe swaps rice for cauliflower, a healthier option because white rice can spike blood pressure and is not as nutrient-dense as cauliflower, and the more vegetables the better…

It's no secret that salads are the perfect lunch, dinner, and even breakfast on a plant-based diet because they're healthy, light, and nutrient-dense, filling you up with satisfaction. The perfect time to enjoy fresh vegetables is the summertime when they're in full harvest and fruit …

Looking for the perfect side dish to enjoy at your plant-based BBQ? We have you covered with a crowd-pleasing roasted potato broccoli salad. Normally, this dish is made with dairy and sometimes has bits of bacon. This recipe is dairy-free and made with cashew dressing...

So you went vegan. Or maybe you’re halfway there and feeling great. Or maybe you’ve nixed dairy and meat but still can’t manage to give up your go-to lunchtime tuna sandwich. Wherever you fall on the plant-based spectrum, kudos to you...