Diet & Nutrition

These Recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks—and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage. ...

These Recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage...

These Recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner, and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage...

It’s time to really impress yourself and your friends. This dish may look challenging but it’s actually very easy to follow this recipe. Beets are extremely low in calories and high in fiber. Why it's healthier: Beets are packed with nitrates and vitamin C, which boosts immunity and lowers blood pressure. Beets are ...

Who said raw was boring? These are my first raw carrot cake cupcakes and also the first time I have piped any sort of icing that wasn’t full of sugar and fat! They were so tasty and also very healthy. Did I mention they were easy to make too? Oats...

Add citrus to your morning breakfast and load up on important vitamins that are harder to get in the winter like Vitamin A and C. This dairy-free yogurt-based smoothie is simple to make and has a creamy, thick texture. Feeling Peachy Smoothie Serves 1 Ingredients 1 whole peach, pitted and cubed (can use frozen) 2 tablespoons of Lavva vanilla dairy-free yogurt ½ of cucumber ½ cup of orange juice ½

Congratulations, You're on Day 4 of The Plant-Based Challenge These Recipes are designed to fill you up and energize you all through the day. We have compiled a Breakfast, Lunch, Dinner and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage...

Plant-based blogging has taken the world by storm and more and more people are becoming vegan with the help of influencers and their delicious, easy-to-make recipes. It's easier than ever to save, share, and send recipes with your friends and encourage your loved ones to eat more plants...

Banana and Almond Butter Toast Sprinkled with Cinnamon Ingredients 1 banana  2 tbsp almond butter  1 slice toast Handful of almonds Dash of  cinnamon  Instructions First, toast your favorite bread. Spread almond butter on your toasted bread. Peel and slice a ... Read More ...

INGREDIENTS: Crisp Bread Violife Cream Cheese  Chives  INSTRUCTIONS: Toast a slice of Ezekiel Bread or crisp flatbreads Spread Violife cream cheese on top. Finish with chives and split peas as a topping with fresh pepper. Nutri...