The Beet

Food crafted by robots sounds like something straight out of a science fiction novel, but companies worldwide are already incorporating artificial intelligence into production lines to make products taste better and optimize sustainability. And consumers are ...

Download the 100+ page e-Book of The Beet’s Plant-Based Diet, which contains the entire plan in one place: 14 days of recipes, 2 shopping lists, a meal-prep guide, helpful graphics and motivating expert tips. Print out the full e-Book and log your progress to stay on course with the helpful journal in the back. Get ...

Reach your goals by choosing a healthier option for lunch like this Vegan Creamy Roasted Carrot and White Bean Soup, a recipe included in The Beet's Healthy Plant-Based Diet Cooking Course. This course is a two-week plan created by registered dietitian Nicole Osinga, where you'll learn to meal prep and cook healthy and delicious plant-based meals. We're offering ... Read More ...

Do you want to try eating plant-based but are unsure of where to start? Chances are you have questions! Where do I get my protein? What on earth is there to eat? Is it better to start slow and gradually go meatless, or just leap right in? No matter ...

About 37.3 million American adults have type 2 diabetes, and in recent years, high carbohydrate foods including potatoes have been cast as the culprit. To reduce the risk of diabetes or curb existing symptoms, individuals have favored low-carb diets, but new research suggests that potatoes may have been falsely accused. A study published ...

To keep up with our tightly-packed schedules, coffee is an essential part of our daily routines. Three-quarters of American adults drink coffee, and 53 percent of them drink coffee every single day. Even though Americans have stocked their houses with coffee pots, french presses, and other appliances, there are frequently cravings for a specialty latte or a quick breakfast while you are on the mov

Visiting a fast-food chain was once a stressful experience for vegan or vegetarian customers, aimlessly searching to pick a meal from a predominantly meat and dairy menu. Customers no longer need to resort to ordering a simple salad or a side of french fries, because major fast food chains are adding tons of meatless meals to their selections, giving vegan or plant-curious customers a chance to re

The New Year is a blank slate for starting over and giving yourself a fresh start on goals big and small. This year, many are making a commitment to eat plant-based for health and well-being and enhanced immunity. As Rhyan Geiger, RDN owner of Phoenix Vegan Dietitian, puts it, “Starting a New Year's resolution can be exciting, but may also become difficult after the first week.” Wh...

The second most popular resolution this New Year's is "self-improvement," which encompasses mood and mental health, according to a survey. This resolution includes reducing stress and feeling happier, and less depressed. What may be surprising is that the same foods you'll eat to be healthier are also those that can help you achieve mental well-being, To boost your overall mental health

When Rebel Wilson lost a vast amount of weight, shedding not just pounds but her Bridesmaids Hollywood persona, her fans were eager to know how she did it, and what prompted her to change her eating habits. Wilson revealed that she didn't set out to lose weight, but simply to make 2020 the "Year of Health." Sh...