The Vegan Keto Diet

The Vegan Keto Diet Meal Plan: Day 2
The Vegan Keto Diet Meal Plan: Day 2
The Vegan Keto Diet Meal Plan: Day 2
Today is your second day of the keto plant-based meal plan meaning you already completed the hardest part, the first day. Your menu today includes, for breakfast, an almond joy oatmeal bowl that calls for chocolate chips and almond butter (WooHoo!), a hearty mushroo...
The Vegan Keto Diet Breakfast: Nutty Granola Recipe
The Vegan Keto Diet Breakfast: Nutty Granola Recipe
The Vegan Keto Diet Breakfast: Nutty Granola Recipe
A handful of granola is a sweet treat we can all get behind, but most granola is high in carbs and sugar. This one has a low-carb keto-friendly blend of nuts, seeds, and spices that tastes incredible and is extremely high in fiber, helping you feel satisfied and full until lunch...
The Vegan Keto Diet Breakfast: Cinnamon Chia Shake Recipe
The Vegan Keto Diet Breakfast: Cinnamon Chia Shake Recipe
The Vegan Keto Diet Breakfast: Cinnamon Chia Shake Recipe
Wake up to a delicious and smooth cinnamon chia shake that tastes like a dessert for breakfast, but is full of plant-based protein and healthy cinnamon. This is a great post-workout drink to help muscles repair and recover. Start your day with a delicious meal and feel good about it all day long. ...
The Vegan Keto Diet Lunch: Classic Vegan Creamy Coleslaw Recipe
The Vegan Keto Diet Lunch: Classic Vegan Creamy Coleslaw Recipe
The Vegan Keto Diet Lunch: Classic Vegan Creamy Coleslaw Recipe
If coleslaw is your favorite side dish to enjoy with any type of sandwich, then you will love turning a small portion into a lunch-sized meal, so you can enjoy the full version of your favorite creamy crunchy cabbage mix. In this recipe, we add sliced avocado and strips of protein-filled seitan for a hearty dish that will fill you up and keep you sated until dinner. Classic Ve...
The Vegan Keto Diet Breakfast: Green Keto Monster Smoothie Recipe
The Vegan Keto Diet Breakfast: Green Keto Monster Smoothie Recipe
The Vegan Keto Diet Breakfast: Green Keto Monster Smoothie Recipe
Smoothies for breakfast are the perfect way to start your day because they don't require a lot of time to make and they will fill you up for hours. This nutrient-dense recipe calls for almond milk, which is a good source of vitamin B12, superfoods like kale and limes, hydrating veggies like cucumber, and healthy fats like hemp seeds which are also high in omega-3s, essential fatty acids that impro
The Vegan Keto Diet Meal Plan: Day 18
The Vegan Keto Diet Meal Plan: Day 18
The Vegan Keto Diet Meal Plan: Day 18
Starting your day with a smoothie is an easy way to load up on vitamins and minerals to boost your energy and mental focus all morning. At lunchtime, have a simple primavera salad full of fresh vegetables for a healthy source of fiber, which will leave you feeling full for hours. Dinner i...
The Vegan Keto Diet Breakfast: Citrus Berry Smoothie Recipe
The Vegan Keto Diet Breakfast: Citrus Berry Smoothie Recipe
The Vegan Keto Diet Breakfast: Citrus Berry Smoothie Recipe
A blueberry smoothie loaded with antioxidants is not only weight-loss-friendly but can help your body strengthen your immune system and stay healthy. This recipe is high in plant-based protein and healthy fats like vanilla vegan protein powder, chia seeds, and coconut oil blended together with almond milk, a healthy source of B12...
The Vegan Keto Diet Meal Plan: Day 16
The Vegan Keto Diet Meal Plan: Day 16
The Vegan Keto Diet Meal Plan: Day 16
Day 16 of the Vegan Keto Diet Meal Plan starts off with nutty low carb granola for breakfast, southwestern lettuce wraps for lunch, and what we call Fake-achini alfredo pasta for dinner since the sauce is a plant-based twist on the traditional butter and cream-filled recipe...

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