Plant-Based Diet

Congratulations, You're on Day 4 of The Plant-Based Challenge These Recipes are designed to fill you up and energize you all through the day. We have compiled a Breakfast, Lunch, Dinner and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage...

It's Day 3 of Your Plant-Based Challenge And You Will Love These New Recipes These recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage. ...

It's Day 2 of Your 21 Day Plant-Based Challenge and You Won't Give Up! These recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage...

More than 300 U.S. supermarkets are about to start stocking plant-based meat from Before the Butcher, under the company's label Uncut. The California-based brand says its meat-free burgers and sausages, marketed under the Uncut label, are headed to Albertsons, Vons, and Pavilions supermarkets.

INGREDIENTS: Pick and choose your favorites from each. Raw Nuts: Almonds Cashews  Peanuts  Walnuts  Seeds: Hemp seeds  Chia seeds Sunflower seeds Pumpkin seeds Dried Fruit: Sliced and chopped dried mango Cranberries  Apricots  Plantain Chips Goji Berries Fun Stuff: Vegan dark chocolate bits or cacao nibs Nonbutter popcorn  Sprinkle of cinnamon on top of everything  Coconut Flakes INSTRUCTI

INGREDIENTS: Peanut Butter Maple Syrup Oats Chia seeds Hemp Seeds Flax Seeds Dark Chocolate Chips INSTRUCTIONS: Mix together all the ingredients in a bowl. Put the bowl in the fridge and let it sit for at least one hour once the ingredients are fully combined. Once c ... Read More ...

7-Layer Vegan Taco Bowl Makes 4 bowls INGREDIENTS: For the bowl: 2 heads romaine, chopped 1 can pinto beans, drained and rinsed 1/2 cup sliced black olives 1-2 avocados chopped lime wedges (optional) For the Pico de Gallo 2 ounces of Vegan Cheddar Cheese 1/2 large onion chopped 4 Roma tomatoes chopped 1/4 cup chopped cilantro 2 limes juiced salt to taste For the Chipotle Cheez Sauce 3/4 cup cas

One of the first steps, when you are setting off on a plant-based diet, is having a well-stocked pantry. After all, maintaining a loaded-up larder is like giving your future self a gift: the gift of a plethora of easy-to-find, good-for-you supplies ready and waiting for the next time cooking inspiration strikes...

When maintaining a plant-based or vegan lifestyle—or simply trying to incorporate more plants into your life—having healthy satiating snacks is critical. So what are the healthiest snacks to have on hand to keep you full throughout the day, especially if your New Year’s Resolution is to kick-off a few pounds? Below we break ...

Want to achieve your New Year's resolution stick? Be successful at your goal to eat a mostly plant-based diet or other positive transformation? Here is the best coaching we know to get the job done, by a life coach who helps her clients transform their lives and eat healthier, feel better and be satisfied with the results...