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The Plant-Based Diet

Recent The Plant-Based Diet Stories

Middle eastern style Buddha bowl with green falafel, quinoa, butternut squash, tomatoes, avocado, beetroot hummus, micro greens and tahini sauce.
Why This Falafel Tahini Salad Is Healthy: Lentils are a great alternative for meat because they are made up of 25 percent protein. One cup of cooked lentils also has 3 milligrams…
Nicole Osinga, R.D.
The Plant-Based DietThe Beet’s Plant-Based Diet Recipe: Kiwi Green Smoothie for BreakfastNicole Osinga, R.D.
Friends cooking together in kitchen.
The Plant-Based DietThe Beet’s Plant-Based Diet Expert Tip 2: Be Accountable, Sign Up With a Friend.Nicole Osinga, R.D.
The Plant-Based DietThe Beet’s Plant-Based Diet Recipes, Week 1, Day 2Nicole Osinga, R.D.
Close-up of a bowl of popcorn on a table
The Plant-Based DietThe Beet’s Plant-Based Diet Recipes, Week 2, Day 2Nicole Osinga, R.D.
The Plant-Based DietThe Beet’s Plant-Based Diet Recipe: Creamy Chickpea and Avocado Toast for BreakfastNicole Osinga, R.D.
Vegan hummus made of fresh and healthy ingredients
The Plant-Based DietThe Beet’s Plant-Based Diet Recipes, Week 2, Day 3Nicole Osinga, R.D.
Cherries in red bowl
The Plant-Based DietThe Beet’s Plant-Based Diet Recipes, Week 1, Day 3Nicole Osinga, R.D.
Close-up of a young man taking nutritional supplement pills
The Plant-Based DietThe Beet’s Plant-Based Diet Expert Tip 3: Supplement With Vitamins D3 and B12Nicole Osinga, R.D.
Pasta salad
The Plant-Based DietThe Beet’s Plant-Based Diet Recipes, Week 1, Day 4Nicole Osinga, R.D.
Couple drinking red wine on beach
The Plant-Based DietThe Beet’s Plant-Based Diet Expert Tip 4: Plan “Fun” Days, But Keep It In Check.Nicole Osinga, R.D.
Bowl of gnocchi with tomato sauce, mozzarella balls and basil
The Plant-Based DietThe Beet’s Plant-Based Diet Recipes, Week 2, Day 4Nicole Osinga, R.D.