The VegStart Diet Week 2

The VegStart Diet Recipes, Week 2, Day 1
Breakfast: Orange Carrot Smoothie
Why It's Healthy: Ginger is an anti-inflammatory and the flavor enhances everything it gets paired with, so combine it with other antioxidant-rich foods like oranges and mangos.
Why It Works for Weight Loss: Orange and mango are packed with vitamin C and combined…
The VegStart Diet Recipes, Week 2, Day 2
Breakfast: Creamy Chickpea & Avocado Toast
Why It's Healthy: Avocado has 4 grams of protein and more potassium than a banana, and is loaded with healthy fat to help your body learn to burn fat as fuel.
Why It Works For Weight Loss: This meal is filled with fiber. Av...
The VegStart Diet Recipes, Week 2, Day 3
Breakfast: Orange Carrot Smoothie
Why It's Healthy: Ginger is an anti-inflammatory and the flavor enhances everything it gets paired with, so combine it with other antioxidant-rich foods like oranges and mangos.
Why It Works for Weight Loss: Orange and mango are packed with vitamin C and combined…
The VegStart Diet Recipes, Week 2, Day 4
Breakfast: Creamy Chickpea & Avocado Toast
Why It's Healthy: Avocado has 4 grams of protein and more potassium than a banana, and is loaded with healthy fat to help your body learn to burn fat as fuel.
Why It Works For Weight Loss: This meal is filled with fiber. Av...
The VegStart Diet Recipes, Week 2, Day 5
Breakfast: Blueberry Cinnamon Overnight Oats
Why It's Healthy: Blueberries and cinnamon are loaded with antioxidants and are known anti-inflammatory foods.
Why It Works for Weight Loss: Overnight oats are more digestible after being soaked overnight, which helps your body absorb more nutrition fr…
The VegStart Diet Recipes, Week 2, Day 6
Breakfast: Kiwi Green Smoothie
Why It's Healthy: Despite their tiny size, chia seeds are one of the most nutritious foods on the planet. They’re loaded with fiber, protein, Omega-3 fatty acids and various micronutrients.
Why It Works for Weight Loss: Kiwis have 2...
The VegStart Diet Recipes, Week 2, Day 7
Breakfast: Blueberry Cinnamon Overnight Oats
Why It's Healthy: Blueberries and cinnamon are loaded with antioxidants and are known anti-inflammatory foods.
Why It Works for Weight Loss: Overnight oats are more digestible after being soaked overnight, which helps your body absorb more nutrition fr…

Load More Articles