The VegStart Diet Week 2

The Beet’s Plant-Based Diet Recipes, Week 2, Day 1
The Beet’s Plant-Based Diet Recipes, Week 2, Day 1
Breakfast: Orange Carrot Smoothie Why It's Healthy: Ginger is an anti-inflammatory and the flavor enhances everything it gets paired with, so combine it with other antioxidant-rich foods like oranges and mangos. Why It Works for Weight Loss: Orange and mango are packed with vitamin C and combined they have 173 milligrams of vItamin C...
The Beet’s Plant-Based Diet Recipes, Week 2, Day 3
The Beet’s Plant-Based Diet Recipes, Week 2, Day 3
Breakfast: Orange Carrot Smoothie Why It's Healthy: Ginger is an anti-inflammatory and the flavor enhances everything it gets paired with, so combine it with other antioxidant-rich foods like oranges and mangos. Why It Works for Weight Loss: Orange and mango are packed with vitamin C and combined they have 173 milligrams of vItamin C...
The Beet’s Plant-Based Diet Recipes, Week 2, Day 5
The Beet’s Plant-Based Diet Recipes, Week 2, Day 5
Breakfast: Blueberry Cinnamon Overnight Oats Why It's Healthy: Blueberries and cinnamon are loaded with antioxidants and are known anti-inflammatory foods. Why It Works for Weight Loss: Overnight oats are more digestible after being soaked overnight, which helps your body absorb more nutrition from the food...
The Beet’s Plant-Based Diet Recipes, Week 2, Day 6
The Beet’s Plant-Based Diet Recipes, Week 2, Day 6
Breakfast: JUST Egg Classic Omelet Why It's Healthy: JUST Egg is free of cholesterol and has similar amounts of protein with less saturated fat than chicken eggs. JUST Egg is also non-GMO and free of artificial flavors. Why It Works for Weight Loss: One serving of JUST Egg contains 45 calories, 5 grams of protein and no carbs. The ...
The Beet’s Plant-Based Diet Recipes, Week 2, Day 7
The Beet’s Plant-Based Diet Recipes, Week 2, Day 7
Breakfast: Blueberry Cinnamon Overnight Oats Why It's Healthy: Blueberries and cinnamon are loaded with antioxidants and are known anti-inflammatory foods. Why It Works for Weight Loss: Overnight oats are more digestible after being soaked overnight, which helps your body absorb more nutrition from the food...

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