Healthy Diet Quizzes

What’s the Best Diet for Your Body? Take This Quiz and Find Out
What’s the Best Diet for Your Body? Take This Quiz and Find Out
More than your current body shape or your DNA, the most important factor when it comes to being healthy and eating for your best outcome is your lifestyle. Rather than focus on your height and shape, the key is to work toward a healthy body composition, with strong muscles built through healthy habits, with a diet of mostly plant-based foods that will lower your risk of heart disease, type 2 diabe