Vegan

What We're Cooking This Weekend: Smoothie Bowl with Antioxidants
Serves 1
FROM: @crunchygreenie
WHY WE LOVE IT: Smoothie bowls are full of nutritional value. Spirulina is a powerful antioxidant and anti-inflammatory and tastes deliciously blended together with natural sugars from fruit...

A leading company in the food and beverage industry has produced the first plant-based water bottle, which is made entirely from fermented plant sugars. 
Agthia Group, the creators of Al Ain, a popular drinking water brand in the Middle East, will distribute the first shipment of the plant-based wate…

RECIPE OF THE DAY: FEBRUARY 18
Eggplant and Lentil Vegan Meatballs
FROM: @twospoons.ca
WHY WE LOVE IT: You can fool a skeptic with these meatballs because they have a similar thick texture to regular meatballs.  Serve them with spaghetti or stuff them in a pita wrap and drizzle a tahini sauce or r…

What We're Cooking This Weekend: BBQ Tofu Kebabs
From: @thevegansix
Yield: 2 servings 
Prep time: 10 minutes 
Cook time: 10 minutes 
TOTAL INGREDIENTS: 4 + bamboo skewers
Why we love it: These delicious bbq tofu kebabs are the perfect appetizer and a great way to sw…

We all have those non-vegan friends who have no desire to eat a vegan restaurant, even if you tell them they have great margaritas (Ja Ja Ja Mexicana) or a spectacular scene (Gracias Madre). It makes it harder for us vegans to find something on the menu that isn’t a house salad or sp…

Delicious store-bought vegan treats can be a hard thing to come by at the grocery store. Skip the store-bought desserts and show your loved ones how much you really care by baking them their favorite treats. We found 11 vegan dessert recipes that will wow your plant-based partner this Vale…

RECIPE OF THE DAY: FEBRUARY 3
FROM: @vegamelon
WHY WE LOVE IT: We all need to satisfy our sweet tooth from time to time but don't want to load up on sugar. This recipe is lower in calorie than traditional brownies and still has the same fudge consistency...

So you have taken that step to follow a plant-based diet or maybe you have signed up for the Beet 21 Day Plant-Based Challenge? Congratulations on that major achievement! You should soon see (or are already seeing) major improvements in your overall energy and your skin must be glowing
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These recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks. And for your pick of desserts, check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage...

These Recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks—and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage...