new study

Study: Go Plant-Based to Lose Weight, Lower Blood Sugar & Avoid Diabetes
Study: Go Plant-Based to Lose Weight, Lower Blood Sugar & Avoid Diabetes
A new study just published finds that plant-based diets help you metabolize glucose, lose weight (especially in overweight people) and avoid type 2 diabetes. The study, from the University of Bergen in Norway, looked at different plant-based diets and found that in light of the rising prevalence of obesity and metabolic disorders that are related to impaired glucose metabolism, an effective strate