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Easy Workouts

Build lean, strong muscles and get flat abs in just minutes a day from trainers who show you the moves.

Recent Easy Workouts Stories

If you don’t have much time in your day to exercise, this workout is the one for you: Break a sweat in just six minutes, feel stronger performing a variety of total-body strengthening…
Hailey Welch
VideosThe Best 5-Minute Lower Ab Moves to Target the Hard-to-Work Area, Get StrongHailey Welch
VideosEasy 6-Minute Ab Moves to Flatten Your Stomach and Strengthen Your CoreHailey Welch
Easy WorkoutsRoll Out-of-Bed Exercises to Stretch and Tone by Fitness Coach Caroline DeislerHailey Welch
VideosFive Easy Moves to Tone Legs and Butt with a Band, from Caroline DeislerHailey Welch
Wellbeing & FitnessYour Best Five-Minute Stretching Series with Fitness Instructor Caroline DeislerHailey Welch
Wellbeing & FitnessYour Best 5-Minute Toned Arm Workout with Fitness Instructor Caroline DeislerHailey Welch
Wellbeing & FitnessYour 5-Minute Total Butt Workout With Vegan Fitness Instructor Caroline DeislerHailey Welch
Wellbeing & FitnessBurn Fat Faster With This 5 Minute Workout By Fitness Instructor Caroline DeislerHailey Welch
Wellbeing & FitnessYour Best 5-Minute Legs Moves with Vegan Fitness Instructor Caroline DeislerHailey Welch
Wellbeing & FitnessYour Best 5 Minute Butt Workout From Fitness Instructor Caroline DeislerHailey Welch
Wellbeing & Fitness5-Minute Abs from Vegan Fitness Instructor Caroline DeislerHailey Welch