Why We Love It: This simple soup recipe is a perfect example of “sattvic” eating, which means it is light, nourishing, and gives energy without being over stimulating or being heavy. Why it's healthier: This soup is made with cauliflower and zucchini, which is ri…
Vegan Caesar Salad Why We Love It: This salad has a great mixture of flavors and the creamy dressing makes it feel like a hearty dish! Serves 4 INGREDIENTS For the Salad
4 cups romaine lettuce 1/3 cup croutons 1/3 cup toasted sunflower seeds 1 Lebanese cucumber sliced 1/3 cup black olives 1/2 cup Coconut “bac…
Roasted Chickpea and Kale Salad Why We Love It: The beans and chickpeas bring depth and protein to this kale salad. Top it off with this simple and flavorful dressing! Serves 6 INGREDIENTS For the Salad
1 bunch of kale 1 can chickpeas 1 can cranberry beans rinsed, drained and dried 2 tablespoons olive oil 1 …
Fresh Israeli Herb Salad Why We Love It: Herbs are great ways of adding nutrients and flavor into your daily meals. What I have found is I now use them even as a base for a salad, rather than an add on. Serves 4 INGREDIENTS
2 cups chickpeas (from a can or cooked) 1 bunch of curly parsley, roughly chopped …
Ancient Grain Salad Why We Love It: This salad is filled with fiber and veggies making it a healthy and filling lunch. Serves 4 INGREDIENTS
1 cup black quinoa ½ cup farro 1 cube vegetable stock 1 bunch of long beans, chopped 1 bunch mint, chopped 1 bunch coriander, chopped 1 bunch asparagus, chopped ½ cup gre…
Spiced Lentil Beetroot Salad Why We Love It: The total package for a salad: Lentils for a dose of protein, raw beetroots sliced thinly give it a rooty, sweet wholesomeness and the sumac in the dressing adds the best flavor to salads! Serves 4 INGREDIENTS For the Salad