Clean Eating Week 2 Lunch

A light option for lunch that will still leave you full until dinner! Broccoli is a great source of vitamin K and C, as well as fiber.

Citrus and Kale Salad
Why We Love It: A low-calorie, antioxidant-rich salad perfect for the warmer weather!
Serves 4
INGREDIENTS
For the Dressing

2 tablespoons tahini
2 tablespoons blood orange, or orange juice
2 tablespoons olive oil
1 tablespoon maple syrup
Salt and pepper

For the Salad

½ bunch of Lacinato k…

Why We Love It: This simple soup recipe is a perfect example of “sattvic” eating, which means it is light, nourishing, and gives energy without being over stimulating or being heavy.
Why it's healthier: This soup is made with cauliflower and zucchini, which is ri…

Vegan Caesar Salad
Why We Love It: This salad has a great mixture of flavors and the creamy dressing makes it feel like a hearty dish!
Serves 4
INGREDIENTS
For the Salad

4 cups romaine lettuce
1/3 cup croutons
1/3 cup toasted sunflower seeds
1 Lebanese cucumber sliced
1/3 cup black olives
1/2 cup Coconut “bac…

Roasted Chickpea and Kale Salad
Why We Love It: The beans and chickpeas bring depth and protein to this kale salad. Top it off with this simple and flavorful dressing!
Serves 6
INGREDIENTS
For the Salad

1 bunch of kale
1 can chickpeas
1 can cranberry beans rinsed, drained and dried
2 tablespoons olive oil
1 …

Fresh Israeli Herb Salad
Why We Love It: Herbs are great ways of adding nutrients and flavor into your daily meals. What I have found is I now use them even as a base for a salad, rather than an add on.
Serves 4
INGREDIENTS

2 cups chickpeas (from a can or cooked)
1 bunch of curly parsley, roughly chopped
…

Ancient Grain Salad
Why We Love It: This salad is filled with fiber and veggies making it a healthy and filling lunch.
Serves 4
INGREDIENTS

1 cup black quinoa
½ cup farro
1 cube vegetable stock
1 bunch of long beans, chopped
1 bunch mint, chopped
1 bunch coriander, chopped
1 bunch asparagus, chopped
½  cup gre…

Spiced Lentil Beetroot Salad
Why We Love It: The total package for a salad: Lentils for a dose of protein, raw beetroots sliced thinly give it a rooty, sweet wholesomeness and the sumac in the dressing adds the best flavor to salads!
Serves 4
INGREDIENTS
For the Salad

1 cup black lentils
3 cups veget…