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Wellbeing & Fitness

Recent Wellbeing & Fitness Stories

Young woman hiking reaches the mountain top, outstretches arms
The New Year is a blank slate for starting over and giving yourself a fresh start on goals big and small. This year, many are making a commitment to eat…
Perri O. Blumberg
To Reach Your Wellbeing Goals, First Focus on Your Mental Health, Says This Doctor
Wellbeing & FitnessTo Reach Your Wellbeing Goals, Focus on Your Mental Health, Says This DoctorDr. Teralyn Sell
Tony-Horton's tips to make fitness a habit
Wellbeing & Fitness5 Secrets to Living Longer and Stronger From P90X Creator Tony HortonLucy Danziger
Side by side along the mountain
Wellbeing & FitnessHow to Workout and Train Effectively on a Plant-Based DietDiana Kelly Levey
Bodybuilding and Weight-lifting
Wellbeing & FitnessHow to Bulk Up or Lean Down on a Plant-Based DietKaren Asp
Smiling woman with closed eyes lying on bed
Wellbeing & FitnessTry These 5 CBD Products for Better Sleep and Reduced AnxietyAnna Keeve
Dad and his little son play sports together
Wellbeing & Fitness15 Father’s Day Gifts for the Fitness and Wellness-Loving DadPerri O. Blumberg
Snowboard - Winter Olympics Day 5
Wellbeing & FitnessThese 7 Olympic Gold Medalists Are Powered by Plant-Based DietsAnika Nayak
The Best Post-Workout Vegan Foods to Build Muscle, Have More Energy
Wellbeing & FitnessThe Best Post-Workout Vegan Foods to Build Muscle, Have More EnergyLauren Armstrong, RDN
Mexico v United States
Wellbeing & FitnessAlex Morgan’s Secret Weapon and Becoming the Fittest She’s Ever BeenLucy Danziger
Caucasian man on paddle board in ocean
Wellbeing & FitnessFeeling Stuck in a Life Rut? Here are 4 Ways to Get Out of Your Comfort ZoneCaitlin Mucerino
Drinking beetroot before exercise improves performance
Wellbeing & FitnessFor More Effective Workouts and Better Stamina, Add Beetroot, Studies ShowLucy Danziger
Wellbeing & FitnessA Vegan Athlete’s 5 Simple Tips to Get Protein on a Plant-Based DietElysabeth Alfano