Elysabeth Alfano

This Doctor Has 7 Tips For Staying Healthy and On Track During the Holidays
Dr. Scott Stoll, a sports doctor and founder of the Plantrician Project, is a big believer in eating healthy, plant-based foods and created a resource for other doctors to share their experience in helping patients eat that way as well. Here, he shares his top tips for staying healthy during the hol…
Eat These 5 Foods to Live Longer, Says Blue Zones Author Dan Buettner
What food will add four years to your life? What are the top five foods everyone should eat? What do many recipes for longevity have in common?  Those were the pressing questions we wanted to ask of New York Times best-selling author of Blue Zones Dan Buettner, who is also a …
Exploring the Hidden History of Vegetarianism and Veganism in the U.S.
As the saying goes, ‘To know where you are going, you have to know where you have been.’ During a time when veganism and plant-based diets are skyrocketing, its important to look back on the history of the movement.  In my most recent interview on the Awesome Vegans Influencer Series, Kay Stepkin, f…
In One Year of The Game Changers, More Athletes Are Going Plant-Based
Call it The Game Changers effect. In the one year since the documentary about plant-based athletes first debuted, more professional athletes, including NBA and NFL stars, and Olympic hopefuls, NCAA stars, and weekend warriors alike have chosen to make the switch to a plant-based diet for perfor…

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