Awesome Vegans

If you're like a lot of people, January resolutions are long over and you've had a few rough weeks of not eating your best, or sticking with your plant-based intentions, or drinking too much, or staying up late binge-watching Netflix. If you need a little inspiration, newly plant-based actor Christi…

Imagine if we could gain more focus or increase memory by shifting what we eat. What if we could eliminate or reduce irritability or anxiety just by bringing in a whole foods plant-based diet? Even better, what if we could ward off Alzheimer’s or dementia by maintaining a diet high i…

Working in an industry that is experiencing rapid growth, I often get a preview of the latest products, trends, and technology in the plant-based realm. With an eagerness to get 2020 in our rearview mirror, and looking ahead to what we will be eating and drinking for health and wellbeing in the plan…

If you've been watching the news and are now starting to feel as if you want your time and work energy to be focused on a new and positive direction and are yearning for your daily life to contribute to making things better in the world, you're not alone...

'Plant-based barbeque' might sound like an oxymoron, but serial entrepreneur, professional barbeque master, and American Royal winner Brian Rodgers was weighing in around 300 pounds and eating meaty barbeque all day long. Then, he was diagnosed with six life-threatening diseases,…

During this time of the year when we all tend to overeat and need a little more health inspiration to re-charge our healthy living goals, I wanted to share Stefanie Ignoffo’s story of extreme transformation. Together, she and her family lost a total of 250 pounds, and in doing s…

"Where do you get your protein?" is a question that professional wrestler and 14-time champion Austin Aries hears every day. In a recent interview, Austin, best known for Total Non-Stop Action Wrestling where he won three world champion and s…

I always say that when you align your passion with your skillset, it’s the "Bingo! Effect", meaning you've landed on the work jackpot by using your strengths to further your beliefs.  The net outcome is usually feeling like you're 120% of yoursel…

When you think of a motorcycle club, you imagine a group of guys and gals, riding on big, black Harleys, sporting leather and chains, rolling up to a bar for beers and burgers, but do you also imagine them asking the waitress to make it a vegan plant-based burger...

What food will add four years to your life? What are the top five foods everyone should eat? What do many recipes for longevity have in common?  Those were the pressing questions we wanted to ask of New York Times best-selling author of Blue Zones Dan Buettner, who is also a …