Hailey Welch
Why Nickelodeon’s Dana Heath Went Vegan & What She Eats On Set
Whether you watch Nickelodeon and know who Dana Heath is, your younger family members are already fans of the up-and-coming actress, who plays superhero "Mika" on Nickelodeon's hit series Danger Force. Her more than 372,000 Instagram followers like her every move, and are already well aware that the comedy show –– a spin off of the popular series Henry Danger also available on Netflix ––
7 Vegan Thanksgiving Recipes from Matthew Kenney, Tal Ronnen, & More
When you imagine your favorite plant-based chefs preparing Thanksgiving celebrations, visions of gourmet spreads featuring artisanal dairy-free cheeses and uniquely-flavored pies come to mind, and probably even hand-written invitations and custom place cards.
Your Thanksgiving ta...
This Tropical Fruit Promotes Better Sleep and Immunity
If you've never heard of soursop, also called guanábana, you're not alone. I only discovered this whacky-looking fruit at a market in the Caribbean recently, but since you can buy this tropical wonder on Amazon, it's actually available everywhere.
Soursop has been shown to fight ...
Chicago Bears’ QB Justin Fields Shares What He Eats on a Vegan Diet
As the starting quarterback for the Chicago Bears, Justin Fields joins the roster of professional plant-based athletes who swear that avoiding meat and dairy and loading up on plant-based proteins helps improve performance, and makes them lighter and faster...
Feel Stressed? 11 Recipes High in Antioxidants to Boost Inner Calm
Want to reduce stress naturally? Try eating more of the healthier, antioxidant-rich foods that help boost relaxation and calmness. We rounded up 11 vegan recipes to help you do just that. These delicious, filling, plant-based meals call for superfood ingredients with compounds and properties that help reduce stressors.
In th...
Not Sleeping? You May Need Magnesium: 11 Magnesium-Rich Recipes
We don't tend to think about magnesium the way you do protein, fat, or even minerals like iron and calcium. But here's an important memo: Your body needs magnesium to function, as well as to regulate blood sugar, create healthy muscle, and do all the important functions that keep you ticking along. Mag...
10 Vegan Desserts to Share and Bring to a Party
Need the perfect shareable dessert to bring to your friend's Halloween party this weekend or allergen-friendly treats to make for your children's classmates? We have you covered with 10 egg-and-dairy-free desserts that are easy to share, travel with, and best of all, taste incredible. Pick and...
The 15 Best-Tasting Vegan Pasta Recipes You Won’t Want to Miss
Enjoying a warm bowl of pasta on a cozy fall evening is one of the joys of cooking at home, so we rounded up 15 of the best-tasting, heartiest, pasta recipes made exclusively with plant-based ingredients that are so satisfying, you'll want to make them on repeat.
Everyone l...
Why These 21 Athletes Went Vegan. Here’s How They Get Protein
Now more than ever, athletes are reaching for lentils, edamame, and chickpeas instead of biting into steak dinner, to raise their strength, fitness, and overall performance levels. Here are 21 athletes who credit switching to a vegan or plant-based diet with improving their fitness and results – through faster recovery time between workouts, quicker healing from injury, and being able to build lea
“I Tried 8 Natural Remedies to Treat My Cold & Flu Symptoms. What Worked.”
It's already shaping up to be one of the worst cold and flu seasons in memory, and already, the medicine aisle at the pharmacy is busier than usual. This week, I happen to be one of those runny-nosed, congested, tired, achy customers suffering from the nasty cold that is going around and I need something that will make me feel better. It's not...