The Vegan Keto Diet Meal Plan: Day 21

|Updated Mar 22, 2021
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Congratulations! Today is your final day of the Vegan Keto Diet Meal Plan! We would love to hear from you via email, info@thebeet.com, or on the Facebook group about how it went! Tell us how you're feeling, share your results, and feel free to encourage others on FB with your personal experience. Before you finish strong, your menu for today is a healthy energy reset smoothie for breakfast, a simple primavera salad for lunch, spicy zucchini hash for dinner, and to end your day on a high note, the chocolate pudding made with creamy avocado, We say:  Cheers to you for completing three weeks of eating a high-fat, high-protein, low-carbohydrate diet and losing weight the healthier way. By now you must be feeling amazing!

Your vegan keto recipes for day 21: Green Energy Smoothie for breakfast, Simple Primavera Salad for lunch, Spicy Zucchini Hash for dinner and Chocolate Avocado Pudding for dessert.

Spinach smoothie with mint leaves and lemon on table.

The Vegan Keto Diet Breakfast: Energy Reset Smoothie Recipe

Nutritional Info:Calories:708Protein: 15gFat: 60gNet Carbs: 20gFiber: 7gSugar: 18gSodium: 81mg

The Vegan Keto Diet Lunch: Simple Primavera Salad Recipe

Nutritional Info: Calories: 425Protein:10gFat: 38gNet Carbs: 6gFiber: 10gSugar: 6gSodium: 71mg

The Vegan Keto Diet Dinner: Spicy Zucchini Hash Recipe

Nutritional Info: Calories: 358Protein: 9gFat: 27gNet Carbs:14gFiber: 9gSugar: 5gSodium: 742 mg

Fresh homemade vegan chocolate mousse with coconut cream and cocoa with shavings of chocolate and coconut

The Vegan Keto Diet Dessert: Chocolate Avocado Pudding Recipe

Nutritional Info: Calories: 555Protein: 7g Fat: 47gNet Carbs:9g Fiber:17g Sugar: 4gSodium: 29mg