The Vegan Keto Diet Meal Plan: Day 20

|Updated Mar 22, 2021

You are only one day away from finishing your vegan keto diet plan, so keep going!  Today's menu includes a chocolate peanut butter chia pudding for breakfast. Chia seeds are loaded with protein, 4.7 grams per 1 oz, for a smarter way to start your morning. For lunch, have a fresh and crunchy cashew cabbage noodle salad loaded with fiber, helping you stay fuller longer. Dinner is an Asian stir fry full of vegetables marinated in a salty soy sauce. After dinner, treat yourself to rich and sinful chocolate almond butter cups, a fudgy dessert with only 2 grams of sugar.

Your vegan keto diet meal plan for day 20: Chocolate Peanut Butter Chia Pudding for breakfast, Cashew Cabbage Noodle Salad for lunch, Asian Stir Fry for dinner and Chocolate Almond Butter Cups for dessert.

The Vegan Keto Diet Breakfast: Chocolate Peanut Butter Chia Pudding

Nutritional Info: Calories: 273Protein: 10gFat: 20gNet Carbs: 4gFiber: 13gSugar: 1gSodium: 187 mg

Ruccola-Rotkohlsalat mit Nussen und Einkorn, vegan

The Vegan Keto Diet Lunch: Cashew Cabbage Noodle Salad

Nutritional Info: Calories: 337Protein:12gFat:22gNet Carbs: 15gFiber: 8gSugar: 8gSodium: 1387

A bowl of stir-fried beef with vegetables and rice on white background

The Vegan Keto Diet Dinner: Asian Stir Fry Recipe

Nutritional Info: Calories:524Protein:20gFat: 36gNet Carbs: 13gFiber: 16gSugar:4gSodium: 1032mg

Getty Images/iStockphoto

The Vegan Keto Diet Dessert: Chocolate Almond Butter Cups

Nutritional Info (3 cups):Calories: 224Protein:5gFat: 20gNet Carbs: 3gFiber: 2gSugar: 2godium: 5mg