The Vegan Keto Diet Meal Plan: Day 12

Congratulations! You're more than halfway through the 21 day Vegan Keto Diet Plan, and closer than ever to your ultimate health goals. Today, enjoy a delicious cinnamon chia shake for breakfast, a breadless sandwich for lunch, classic guacamole with crunchy flaxseed chips for a healthy snack, and a savory cauliflower fried rice dinner. Eating avocados around 3 pm for a snack is one of the smartest and healthiest ways to avoid binge eating since the fruit can help you stay full for up to five hours.