Plant-Based Weight Loss

Health & Nutrition How to Stop Stress Eating and Conquer Your Stress, From an RD

Sometimes a stressful day leads to soothing with salty chips, a pint of ice cream, or large order of greasy french fries. It can be momentarily comforting to eat these carb-laden, fatty foods that…

Lauren Armstrong, RDN

Diet & Weightloss Should You Try Alternate-Day Fasting for Weight Loss? What the Experts Say Camille Lamb Guzman

Diet & Weightloss The Best Ingredients To Add to Soup for Weight Loss, According to Nutritionists Perri O. Blumberg

Diet & Weightloss 5 Easy No-Diet Tricks to Lose Weight Without Counting Calories Lucy Danziger

Diet & Weightloss To Lose Weight And Keep It Off, Add These Plant-Based Foods to Your Plate Lauren Armstrong, RDN

Ask the Expert What Is the Healthiest Diet? Your Guide to 6 Popular Diets That Work Louisa Richards

Health & Nutrition How Much Sugar Should You Eat in a Day? The Answer May Surprise You Karen Asp

Health & Nutrition If You Want To Go More Plant-Based, This Is the Perfect Diet for You Perri O. Blumberg

Health & Nutrition What is Soluble Fiber and How Much Do You Need? The Answer Lucy Danziger

Diet & Weightloss 5 Surprisingly Healthy Foods That Help Promote Weight Loss Karen Asp

Success Stories Former Hunter Goes Vegan and Loses 200 Pounds, Becomes an Ultra Athlete Hailey Welch

Health & Nutrition 7 Amazing Vegan Foods to Eat to Slim Down, According to Nutritionists Perri O. Blumberg

Videos How Vegan TikTok Star ‘PlantFormed’ Plans to Lose 254 Pounds Hailey Welch