Clean Eating Week 2 Breakfast

Pea and Radish Bruschetta Toast
Why it's healthier: Green peas are high in protein and antioxidants that help boost immunity, give you energy and helps antiaging. The high-fiber in peas helps to regulate blood sugar, which is beneficial for controlling diabetes and weight management...
Walnut and Date Loaf
Walnut and Date Loaf
Why We Love It: A fiber-filled breakfast to pair with a cup of tea or coffee in the morning.
Makes 12 slices

10 dates, pitted and chopped
1 teaspoon baking soda
 ½  cup buckwheat flour
1 ½ cup almond meal
½ cup coconut sugar
½ cup nut butter – we used almond, cashew and basil…
Eggplant Shakshuka with Middle Eastern Spices
Why it's healthier: Eggplant is a high fiber and low-calorie food that has been linked to lowering cholesterol, promoting weight loss and managing blood sugar.
Healthy ingredients: Vitamin C, potassium, magnesium, calcium, phosphorous, vitamin A, beta carotene, folate
Eggplant Shakshuka
Why We Lov…
Gluten-Free Blueberry Pancakes
Gluten-Free Blueberry Pancakes
Why We Love It: This recipe is vegan, gluten-free and without refined sugar!
Makes 8

1 ripe banana
½  cup oat flour
½  cup buckwheat flour
1 teaspoon vanilla extract
1 cup coconut and almond milk (you can use any plant-milk for this)
1 teaspoon baking soda
2 cups fre…
Apple Cinnamon Granola
Apple Cinnamon Granola
Why We Love It: Homemade granola is just as delicious as store-bought but without artificial flavoring or massive amounts of processed white sugar.
Serves 6

3 cups rolled oats
1 cup almonds, chopped
2 teaspoons cinnamon powder
½ teaspoon clove powder
¼ teaspoon nutmeg powd…
Sweet Potato Mexican Fry Up
Sweet Potato Mexican Fry Up
Why We Love It: This dish is a great way to shake up your breakfast and get a dose of vegetables and nutrients in the morning!
Serves 4

2 tablespoons olive oil
2 medium sweet potatoes, peeled and cut in cubes
4 spring onions, chopped
1 can black beans, rinsed and dra…