Porridge is a healthy and quick option for breakfast. Oats are nourishing, and when you mix it with fruit, plant-based milk, and spices this is a breakfast bowl with protein, minerals, vitamins, and enzymes
These wraps aren't the typical type you may think of, full of thickeners, and wheat-based. They are easy to make, healthy and anyone gluten-free will love!
Yogurt is one of the wonderful fermented products that help balance out the bacterias we need for a healthy gut. Studies show that there is a direct correlation between gut health and immunity and wellbeing.
One of the simplest juice recipes you'll find. You really just need a juicer and some vegetables, and if you have any vegetables not looking so fresh anymore in the fridge, throw them in!