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Diet & Weightloss

How to lose weight the healthy way by eating a vegan diet but still getting all the protein and nutrients you need.

Recent Diet & Weightloss Stories

Eating Legumes Has Been Shown to Assist in Weight Loss, Study Says
Losing weight naturally might be as easy as adding legumes to your plate, while replacing meat and animal products with a low-fat vegan diet. A new study suggests that increasing…
Maxwell Rabb
Intermittent Fasting and Plant-Based Diets
Diet & WeightlossBye, Keto. People Want to Try Intermittent Fasting and Plant-Based DietsLucy Danziger
Here's how these celebrities lost weight and kept it off for good.
Lifestyle & CultureCelebrity Diets: How Adele, Rebel Wilson & Kelly Osbourne Lost Weight For GoodHailey Welch
Here’s How to Lose Weight Fast With Intermittent Fasting
Health & NutritionHere’s How to Lose Weight Fast With Intermittent FastingLucy Danziger
Keep blood sugar low and lose weight with these easy tricks.
Diet & Weightloss3 Easy Food Timing Tricks to Control Blood Sugar and Promote Weight LossLucy Danziger
A vegan vegetable bowl which offers weight loss for those with diabetes
Plant-Based NewsA Vegan Diet Worked for for Significant Weight Loss Among Diabetics, Study ShowsMaxwell Rabb
This doctor tells you the secret to weight loss.
Diet & WeightlossHow a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 LbsLucy Danziger
Health benefits of sea moss or Irish moss
Sea MossFor Natural Weight Loss, Immunity and Energy, Just Add Sea MossHailey Welch
6 Plant-Based Foods That Can Help You Lose Belly Fat, from Experts
Diet & Weightloss6 Plant-Based Foods That Can Help You Lose Belly Fat, from ExpertsAdam Meyer, RHN
Need a healthy, on-the-go breakfast? Here are 19 smoothie recipes worth making on repeat.
RecipesThe 19 Best Smoothie Recipes For When You Need a Quick, Healthy Energy BoostHailey Welch
If you're not losing weight, cut back on the processed foods, here's why.
Diet & WeightlossWhy It’s Hard to Lose Weight and 2 Strategies That Work From a DoctorLucy Danziger
Here is how to do the healthiest diet, the Mediterranean diet, according to experts and the latest research
Diet & WeightlossMediterranean Diet Is Best for Lasting Weight Loss. How to Make it VeganPerri O. Blumberg