Plant-Based

The Top 10 Sources of Plant-Based Protein, According to a Nutritionist
The Top 10 Sources of Plant-Based Protein, According to a Nutritionist
The number one concern people raise when eating a plant-based diet is how they can get enough protein. The answer is that most animals get their protein from plants, and humans can too. In fact, plants are a great source of protein, from soybeans to peas, the mighty vegetable packs a punch when it comes to protein per gram. Read on to find out which plants deliver the most protein per ounce.
Oil-Free, Dairy-Free, and Gluten-Free Peanut Butter Banana Brownies
Oil-Free, Dairy-Free, and Gluten-Free Peanut Butter Banana Brownies
WHY WE LOVE IT: We all need to satisfy our sweet tooth from time to time but don't want to load up on sugar. This recipe is lower in calorie than traditional brownies and still has the same fudge consistency. FROM: @vegamelon TOTAL TIME: 30 Minutes Prep: 5 Minutes Cook: 25 Minutes TOTAL INGREDIENTS: 10 MAKE IT FOR: Your loved one for Valentine's Day or for your Galentine's party! Top it with a sco

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