![](https://thebeet.com/uploads/2021/12/attachment-GettyImages-1221540363.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Plant-Based Weight Loss
Health & NutritionHow to Stop Stress Eating and Conquer Your Stress, From an RD
Sometimes a stressful day leads to soothing with salty chips, a pint of ice cream, or large order of greasy french fries. It can be momentarily comforting to eat these carb-laden, fatty foods that…
Lauren Armstrong, RDN![](https://thebeet.com/uploads/2021/07/attachment-GettyImages-1264036529.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
![](https://thebeet.com/uploads/2021/12/attachment-GettyImages-1221540363.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)