Why These 21 Athletes Went Vegan. Here’s How They Get Protein
Now more than ever, athletes are reaching for lentils, edamame, and chickpeas instead of biting into steak dinner, to raise their strength, fitness, and overall performance levels. Here are 21 athletes who credit switching to a vegan or plant-based diet with improving their fitness and results – through faster recovery time between workouts, quicker healing from injury, and being able to build lea