The VegStart Diet Recipe: Triple Berry Protein Bowl Recipe for Breakfast
Why This Triple Berry Protein Bowl is Healthy:
Blueberries, strawberries and blackberries contain antioxidants that boost your immune system, and fiber to keep blood sugar steady. One cup of strawberries has 3 grams of fiber.
Why It Works for Weight Loss:
The almond butter supplies protein and fills you up, and hemp seeds are protein power sources, with 6 grams in 2 tablespoons of hemp seeds.
Triple Berry Protein Bowl
Total Time: 10 minutes
- ½ cup Strawberries (sliced)
- ½ cup Blueberries
- ½ cup Blackberries
- 1 tbsp Almond Butter
- 2 tbsp Hemp Seeds
- 2 tbsp Pumpkin Seeds
- ½ cup Unsweetened Almond Milk
- Wash berries and place in a bowl(s). Sprinkle berries with hemp seeds and pumpkin seeds. Top with almond butter and pour almond milk over top. Enjoy!
Nutrition: Calories 394, Fat 27g; Carbs 31g; Fiber 12g; Sugar 15g; Protein; 16g; Cholesterol 0mg; Sodium 87mg; Vitamin A 455IU; Vitamin C 65 mg; Calcium 342mg; Iron 6mg