Why This Triple Berry Protein Bowl is Healthy:

Blueberries, strawberries and blackberries contain antioxidants that boost your immune system, and fiber to keep blood sugar steady. One cup of strawberries has 3 grams of fiber.

Why It Works for Weight Loss:

The almond butter supplies protein and fills you up, and hemp seeds are protein power sources, with 6 grams in 2 tablespoons of hemp seeds.
Triple Berry Protein Bowl

Triple Berry Protein Bowl

Serves 1
Total Time: 10 minutes


  • ½ cup Strawberries (sliced)
  • ½ cup Blueberries
  • ½ cup Blackberries
  • 1 tbsp Almond Butter
  • 2 tbsp Hemp Seeds
  • 2 tbsp Pumpkin Seeds
  • ½ cup Unsweetened Almond Milk


  1. Wash berries and place in a bowl(s). Sprinkle berries with hemp seeds and pumpkin seeds. Top with almond butter and pour almond milk over top. Enjoy!

Nutrition: Calories 394, Fat 27g; Carbs 31g; Fiber 12g; Sugar 15g; Protein; 16g; Cholesterol 0mg; Sodium 87mg; Vitamin A 455IU; Vitamin C 65 mg; Calcium 342mg; Iron 6mg

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